FACIAL BONE MASS

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Ive recently been doing alot of reading on how to improve bone mass in my face. All I repeatedly see is that I need to take some type of peptide or steroid; that is not an option for me. What are some things I can do to softmax and increase my facial bone mass... or is that not really a thing?
 
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Ive recently been doing alot of reading on how to improve bone mass in my face. All I repeatedly see is that I need to take some type of peptide or steroid; that is not an option for me. What are some things I can do to softmax and increase my facial bone mass... or is that not really a thing?
Firstly, go and understand what bone mass is. And then look at what you see when you think "bone mass" from those looksmaxxers or chads on tiktok. You'll understand that isn't "bone mass".

it's something beginning with P.
 
bone mass is cope, ur talking bout bone projection, if ur a teen hop imediatly on HGH, erda, test, tren, and bonesmash 20 times 6 sets 4 times a week hard
 
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Ive recently been doing alot of reading on how to improve bone mass in my face. All I repeatedly see is that I need to take some type of peptide or steroid; that is not an option for me. What are some things I can do to softmax and increase my facial bone mass... or is that not really a thing?
bonesmashing, heavy mastication (chewing), myofunctional therapy (tongue posture), and a nutrient-rich diet
 
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