Facial exercise

[kurt]

Any scientific papers on so? May work in minor proportion or blatant cope?
Generally speaking, altering the structure of facial features by doing little repetitive movements on specific areas.

 

[Deleted member 3702]

 

[IWantToMax]

I used to do 1 hour of facial exercises (Zygomaticus muscles) last year.
Done it every day for like 2 months and got a bit of cheek hollowing.

Idk if it was due to my jaw widening (chewing + hard mewing) and bodyfat drop though.

I can though see that now I have square jaw + slightly hollow cheeks at roughly 15% bf.

If you want I can tell you which exercises I used to do, but beware, I noticed it made my nasolabial folds a bit more evident (it eventually got back to as it was before after a couple months tho), and I developed kind of a dimple on my left cheek

 

[kurt]

I used to do 1 hour of facial exercises (Zygomaticus muscles) last year.
Done it every day for like 2 months and got a bit of cheek hollowing.

Idk if it was due to my jaw widening (chewing + hard mewing) and bodyfat drop though.

I can though see that now I have square jaw + slightly hollow cheeks at roughly 15% bf.

If you want I can tell you which exercises I used to do, but beware, I noticed it made my nasolabial folds a bit more evident (it eventually got back to as it was before after a couple months tho), and I developed kind of a dimple on my left cheek

something like that by any chance?

My jaw is p fine I would be more interested in the ones that would make your nose look thinner and high class but it looks like complete bs

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[Treasure223]

something like that by any chance?

My jaw is p fine I would be more interested in the ones that would make your nose look thinner and high class but it looks like complete bs

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That dudes gay af

 

[Dodevu]

Low salt n chew gum.

Too many people that can’t go without eating their salted chicken tendies and just say ‘cope’ without even trying.

End of the day you choose eating bland shit food and be visible, or you eat salted shit and become invisible.

 

[brainded]

I haven't seen any studies that proved these. But I did see one on raising your hyoid, which had great results.