Facial fat

[OpenZoom]

Can someone tell me how facial fat is lost? And is it different to loosing let’s say stomach fat?

 

[bonesmasher245]

Facial fat is lost the same basic way as stomach fat, your body burns fat when you use more energy than you eat (calorie deficit). You can lose facial fat by water retention, by cutting out sodium, increasing potassium, and drinking lots of water, sometimes facial fat can be genetic but you can debloat it by having a good diet and working out. You can take shit like reta to speed up the process but its not recommended at a young age since it could interfere with development

 

[OpenZoom]

Facial fat is lost the same basic way as stomach fat, your body burns fat when you use more energy than you eat (calorie deficit). You can lose facial fat by water retention, by cutting out sodium, increasing potassium, and drinking lots of water, sometimes facial fat can be genetic but you can debloat it by having a good diet and working out

Legend thank you bro much love

 

[bonesmasher245]

Legend thank you bro much love

no problem man good luck debloating brotha

 

[OpenZoom]

no problem man good luck debloating brotha

This is real positivity. We need more of you in the world good luck brotha

 

[Deftones_enjoyer]

Can someone tell me how facial fat is lost? And is it different to loosing let’s say stomach fat?

to lose fat just go in a calorie deficit
where you lose fat first all depends on your fat distribution genetics
but that dont really matter if you reach single digit bf%
also if your already a low bf% you might got ''face fat'' from being bloated or just being boneless

 

[Deleted member 276248]

Drink a lot of water
Sleep well
Work out
Walk 10k steps or more