Facial Fat

[TheEgg]

I cannot tell if it is facial fat or js being bloated since i've never debloated, im new to this entire niche itself and need help, if you know how to tell if its being bloated or if it is facial fat i would appreciate the help, thank you all.

 

[hd_1102]

I cannot tell if it is facial fat or js being bloated since i've never debloated, im new to this entire niche itself and need help, if you know how to tell if its being bloated or if it is facial fat i would appreciate the help, thank you all.

Just have 3 days where you eat perfectly with a 3/1 potassium to sodium ratio and then you will see

 

[hd_1102]

Drink 3/4 litres of water and get around 1000 mg of sodium to retain less water and sodium too

 

[TheEgg]

Just have 3 days where you eat perfectly with a 3/1 potassium to sodium ratio and then you will see

Just have 3 days where you eat perfectly with a 3/1 potassium to sodium ratio and then you will see

what are stuff that are common that have potassium in them?

 

[hd_1102]

Bananas avocados some fruit juices ( not processed goyslop but some pure fruit juices ) and I’m not too sure on other stuff search it up if you want to find out more