facial muscular hypertrophy for facial rejuvenation (study included)

[idont]

STOP! I already know what you're thinking cope, cope, cope and cope

And you're correct,
for the most part

For every other muscle on your face it would be to hard to isolate/hypertrophy them but,
I saw this study on training your zygomaticus major for facial rejuvenation and I thought it was interesting

Effect of a Facial Muscle Exercise Device on Facial Rejuvenation - PMC

The efficacy of facial muscle exercises (FMEs) for facial rejuvenation is controversial. In the majority of previous studies, nonquantitative assessment tools were used to assess the benefits of FMEs. This study examined the effectiveness of FMEs ...

pmc.ncbi.nlm.nih.gov

Fifty females were asked to preform FMEs using a PAO device for 30 seconds 2x a day for 8 weeks
Facial muscle thickness and cross sectional area were measured sonographically

Spoiler: Method

Spoiler: Results

In conclusion: the PAO device can be used to increase facial muscle thickness and cross sectional area! Thus resulting in facial rejuvenation.

(I understand that someone could have already made a thread on this but I didn't see any, and that this is questionable for facial aesthetics but its something to think abt)

 

[IAMNOTANINCEL]

>straining your face every day makes you look younger

 

[chudpiller]

Although it may be effective

this looks way too gay bruh

 

[psychopathic]

STOP!

I already know what you're thinking cope, cope, cope and cope

And you're correct,

for the most part

 

[idont]

Although it may be effective
View attachment 4573844
this looks way too gay bruh

thats a sacrifice WE are willing to take