Failed at benching 120lbs today

ihatereddit

ihatereddit

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More specifically 17.5kg on each side so 122lbs
Brutal weakpill, I'm still far from one plate.
 
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Reactions: thecel, Deleted member 19294, aBetterMii and 11 others
How much do you weigh?
 
We all gotta start somewhere it’s fine bhai just stick to it
 
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Reactions: PrinceLuenLeoncur, aBetterMii, emeraldglass and 1 other person
lol that is weak.

i recently took up lifting again at age 44 and could bench 71kg (158lbs) for 1 rep with no training. After 4 months i could do 86kg.
 
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Reactions: PrinceLuenLeoncur, thecel and Deleted member 21048
lol that is weak.

i recently took up lifting again at age 44 and could bench 71kg (158lbs) for 1 rep with no training. After 4 months i could do 86kg.
Your 44? Over
 
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Reactions: PrinceLuenLeoncur, thecel, aBetterMii and 2 others
lol that is weak.

i recently took up lifting again at age 44 and could bench 71kg (158lbs) for 1 rep with no training. After 4 months i could do 86kg.
Your 44? Over
yeah im an old cel. it is over for me.
 
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Can you do pushups
 
how many reps/sets?
 
I don't bench I just do dumbbell stuff. My current DB bench max is 55lbs each hand.
 
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Reactions: PrinceLuenLeoncur and Deleted member 17578
bro ngl u boutta go on my ignore
 
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Keep at it.

We all started from somewhere
 
lol that is weak.

i recently took up lifting again at age 44 and could bench 71kg (158lbs) for 1 rep with no training. After 4 months i could do 86kg.
Damn, my dad is 44 and mogs the shit out of u fucking beta, he never goes gym and can bench 150 for 20+ reps
 
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I don’t gymcel nowadays because my drive/T levels crashed I think and my back is kind of fucked. I stopped at 115lbs bench (subhuman). I’m basically praying that Ramadan will heal me so I can start training again. I want to hit 1 plate then cap at 2 plate for reps idc

How long have you been gymcelling?
 
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Weight is irrelevant nigga

Stop egolifting and check your form, drop weight and start doing more reps, gym training is about hypertrophy. A weakcel like you is just gonna end up killing himself one day doing shit like this
 
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Reactions: thecel, Danish_Retard and Deleted member 19442
You'll get there bro, don't be discuoraged from it, when I started training I was obese and could only do incline pushups on tables, I was fucking proud when I did my first pushup. Now I can do 15 easily.

Similarly I've been training with a super weak friend, he could bench the bar 4 times when we started and now he has 2,5kg on each side doing 3 sets of 6 reps.
 
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Strength is cope,i bench 110 lbs and have a better physique than most roid users
 
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Reactions: Deleted member 19442, thecel, Danish_Retard and 2 others
You'll get there bro, don't be discuoraged from it, when I started training I was obese and could only do incline pushups on tables, I was fucking proud when I did my first pushup. Now I can do 15 easily.

Similarly I've been training with a super weak friend, he could bench the bar 4 times when we started and now he has 2,5kg on each side doing 3 sets of 6 reps.
Yeah I could barely do like 3 pushups when I started today I did 35
 
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Reactions: Deleted member 19442 and thecel
Lifefuel I just did it 3 minutes ago
 
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