i ate 250g of liver today, whooo, fuck veggies, but not you @veggiedietcell no pun intended
Mirining hard, I am trying hard to find a trusted farm for raw Meat though
it tasted sweet and earthy, idk how to describe it, i definetly feel better now
How are carrots unhealthy?
Why do u need them?
they are okayish, just too much fibre and no micronutrients beside some minerals
Don’t forget the oxalates and beta carotene(pro-oxidant)
beta carotene can cause cancer, also it doesent convert to vitamin a as so commonly claimed
A cope a day keeps the rope away ahh
Which meat did you eat, and which meats are fine to eat raw?
It’s only bad if you have too much
depends what u mean by fine to eat, as long as the quality is good and the animal didnt get vaccinated/medicated the meat and everything else is fine. i would focus on oysters, liver, muscle meat with the associated fats and butter
he didnt mention raw meat plus veggies are bad for you
Lectins is bad+vegetables are missing in over 15 micronutrients
I mean you can’t eat raw chicken can you? Some types of fish either..
15 micronutrients that we know of, in reality its probably alot more
i ate veal liver, thats a baby cow, you can eat chicken ive done it twice before, fish is okay but i wouldnt bother that much, its hard to find good quality salmon, oysters are usually fine, cause they cant get vaccinated and stuff, they have their own filtration system.
Still fine + you need fibers for the gut biome. I would just agree that a only vegetable diet is shit tbh
Nahh, if u are well hydrated u don’t need fiber, and also fibre causes constipation
pmc.ncbi.nlm.nih.gov
Nahh, I was into the primal diet even before he talked abt optimal diet and shit
Faggot iq retard
I agree wit u vegetables r useless but I do carrotmaxx for carrotmaxxtan
Go out and get sunlight, carrot can stunt growth during development
Bro Im not growing anymore, its over for me
Age? Parents height?Bro Im not growing anymore, its over for me
im 6'4 i can get by
how is this unhealthy
Sprouts too?
Yes
Bro give me some tip on how I can gain weight
How exactly?
Oxalates bind with calcium which decreases the amount of calcium used in bones hence stunt growth
