Fake healthy foods you are probably eating

[veggiedietcell]

View attachment 3651688
can make literally anything look bad using research studies are always flawed most balding mfers will realize that 10 years later

I know, I look at cause and effect studies, also u are attaching a fucking article which doesn’t prove shit

 

[Deleted member 67738]

I read it, the claims are wrong, cite the studies, I have mine

Yeah ur brain is made of fat I never denied that, fats are healthy I eat a lot of butter eggs etc, but carbs are also really good and idk why you would neglect them .

 

[veggiedietcell]

@The Homelander @The Homelander @The Homelander I’m too low iq for this tbh

Total Meat Intake is Associated with Life Expectancy: A Cross-Sectional Data Analysis of 175 Contemporary Populations - PMC

The association between a plant-based diet (vegetarianism) and extended life span is increasingly criticised since it may be based on the lack of representative data and insufficient removal of confounders such as lifestyles. We examined the ...

pmc.ncbi.nlm.nih.gov

Meat and Nicotinamide: A Causal Role in Human Evolution, History, and Demographics - PMC

Hunting for meat was a critical step in all animal and human evolution. A key brain-trophic element in meat is vitamin B3 / nicotinamide. The supply of meat and nicotinamide steadily increased from the Cambrian origin of animal predators ratcheting ...

pmc.ncbi.nlm.nih.gov

 

[gooner23]

I know, I look at cause and effect studies

I know, I look at cause and effect studies

I know, I look at cause and effect studies

I know, I look at cause and effect studies

I know, I look at cause and effect studies

I know, I look at cause and effect studies

I know, I look at cause and effect studies

cant make this up bruh if i drop a 100lb block of sucralose on a rat it may or may not kill it

 

[veggiedietcell]

Yeah ur brain is made of fat I never denied that, fats are healthy I eat a lot of butter eggs etc, but carbs are also really good and idk why you would neglect them .

yea, carbs are good, but the dosage is important, low carbs are the law

 

[Deleted member 67738]

Total Meat Intake is Associated with Life Expectancy: A Cross-Sectional Data Analysis of 175 Contemporary Populations - PMC

The association between a plant-based diet (vegetarianism) and extended life span is increasingly criticised since it may be based on the lack of representative data and insufficient removal of confounders such as lifestyles. We examined the ...

pmc.ncbi.nlm.nih.gov

Meat and Nicotinamide: A Causal Role in Human Evolution, History, and Demographics - PMC

Hunting for meat was a critical step in all animal and human evolution. A key brain-trophic element in meat is vitamin B3 / nicotinamide. The supply of meat and nicotinamide steadily increased from the Cambrian origin of animal predators ratcheting ...

pmc.ncbi.nlm.nih.gov

Never said meat is bad either, do you think I’m vegan ? I eat half a pound of meat a day jfl.

 

[Deleted member 67738]

yea, carbs are good, but the dosage is important, low carbs are the law

So why is low law, or bad.

 

[veggiedietcell]

Never said meat is bad either, do you think I’m vegan ? I eat half a pound of meat a day jfl.

That is good, also a lot of carbs activate the randle’s cycle which causes inflammations

 

[The Homelander]

@The Homelander looks like we need to educate someone else

muh oxalates, ever since I started eating spinach I feel way better and more energized since it’s rich in iron and calcium

If you eat a balanced diet you don’t have to worry about these nuanced compounds like oxalates or anything else that is “bad for you” or inhibits absorption of nutrients

One thing may inhibit your absorption, but another will increase it, leading to zero effect at the end of the day

This is literally how food works lmao, how are people so low IQ? How do you think our ancestors survived even though they didn’t know about the existence of oxalates and still had the same nutritional needs as us

@veggiedietcell You’re literally a retard who’s been fed bullshit by other retards.

 

[gooner23]

That is good, also a lot of carbs activate the randle’s cycle which causes inflammations

do you suppose the vegetables you listed reduce that inflammation

 

[Deleted member 67738]

muh oxalates, ever since I started eating spinach I feel way better and more energized since it’s rich in iron and calcium

If you eat a balanced diet you don’t have to worry about these nuanced compounds like oxalates or anything else that is “bad for you” or inhibits absorption of nutrients

One thing may inhibit your absorption, but another will increase it, leading to zero effect at the end of the day

This is literally how food works lmao, how are people so low IQ? How do you think our ancestors survived even though they didn’t know about the existence of oxalates and still had the same nutritional needs as us

@veggiedietcell You’re literally a retard who’s been fed bullshit by other retards.

@veggiedietcell told u jfl

 

[FoidFumbler]

Bru, did you not read what I poste

Yeah ur brain is made of fat I never denied that, fats are healthy I eat a lot of butter eggs etc, but carbs are also really good and idk why you would neglect them .

do you just eat little bit of carbs?

 

[veggiedietcell]

muh oxalates, ever since I started eating spinach I feel way better and more energized since it’s rich in iron and calcium

If you eat a balanced diet you don’t have to worry about these nuanced compounds like oxalates or anything else that is “bad for you” or inhibits absorption of nutrients

One thing may inhibit your absorption, but another will increase it, leading to zero effect at the end of the day

This is literally how food works lmao, how are people so low IQ? How do you think our ancestors survived even though they didn’t know about the existence of oxalates and still had the same nutritional needs as us

@veggiedietcell You’re literally a retard who’s been fed bullshit by other retards.

It is rich in non haem Iron lmao, calcium present in spinach binds with the oxalates, causing kidney stones.

Our ancestors survived by eating meat and fruits, not spinach

 

[The Homelander]

It is rich in non haem Iron lmao, calcium present in spinach binds with the oxalates, causing kidney stones.

Our ancestors survived by eating meat and fruits, not spinach

Yes bhai go chew uncooked parasitic flesh, listen to goatis-chan, he’s your master after all.

 

[gooner23]

It is rich in non haem Iron lmao, calcium present in spinach binds with the oxalates, causing kidney stones.

Our ancestors survived by eating meat and fruits, not spinach

what was the life expectancy of our ancestors

 

[Deleted member 67738]

Also op you mentioned to not est broccoli cause of oxalates when broccoli has less than 2 mg of it

 

[veggiedietcell]

what was the life expectancy of our ancestors

They’re life expectancy was low because of survival competitions and maybe diseases

 

[veggiedietcell]

Also op you mentioned to not est broccoli cause of oxalates when broccoli has less than 2 mg of it

What nutrients does broccoli have?

 

[Deleted member 67738]

what was the life expectancy of our ancestors

Ok bro this argument is just dumb, I have to admit @veggiedietcell

 

[veggiedietcell]

Yes bhai go chew uncooked parasitic flesh, listen to goatis-chan, he’s your master after all.

Bro did not disprove my reply, also cite ur studies for ur claim

 

[Deleted member 67738]

What nutrients does broccoli have?

Idk, I don’t eat that garbage.

 

[FoidFumbler]

Ok bro this argument is just dumb, I have to admit @veggiedietcell

best carbs to eat ?

 

[veggiedietcell]

best carbs to eat ?

Fruits

 

[The Homelander]

what was the life expectancy of our ancestors

Pretty close to ours, with infant mortality aside
Just because our ancestors did something doesn’t mean it’s right

I won’t be further engaging with literal retarded specimens like @veggiedietcell any more, he can go suck goatis’ dick for all I care

 

[Deleted member 67738]

best carbs to eat ?

Fruits honey rice potatoes milk

 

[Deleted member 130915]

I like raw meat and have been eating it for 8 years now.
I also avoid oxalates and whatnot, cool, I'm all for it.
What I do not understand is the calorie denial thing.
If I eat a lot of meat and fat I will get fat still. I can see it. I'm not sure why this is controversial to some people.

 

[The Homelander]

Fruits honey rice potatoes milk

Not raw milk though.

 

[veggiedietcell]

Pretty close to ours, with infant mortality aside
Just because our ancestors did something doesn’t mean it’s right

I won’t be further engaging with literal retarded specimens like @veggiedietcell any more, he can go suck goatis’ dick for all I care

Keep coping boyo, u can’t even debate me jfl

 

[FoidFumbler]

Fruits honey rice potatoes milk

thoughts on bread specifically sour dough

 

[The Homelander]

Btw the vegan diet is better than the raw diet guys

 

[Deleted member 67738]

Not raw milk though.

I can’t even get raw milk, even if I could I wouldn’t buy it, not even cause it would get me sick more so cause it is expensive and idc about the very small nutrient difference in it.

 

[veggiedietcell]

thoughts on bread specifically sour dough

Bad

 

[Deleted member 67738]

thoughts on bread specifically sour dough

Based beyond compression

 

[The Homelander]

I can’t even get raw milk, even if I could I wouldn’t buy it, not even cause it would get me sick more so cause it is expensive and idc about the very small nutrient difference in it.

Let’s let retards like @veggiedietcell keep poisoning themselves towards infertility by consuming viruses, over a few generations, they’ll be wiped out due to natural selection

We don’t need to strain ourselves by trying to help them, just let it be, it’s their destiny

 

[Deleted member 86840]

niggas watch goatis once and start posting shit like this

anyways, based

 

[Deleted member 130915]

Not raw milk though.

fuck milk in general(as a shitskin myself). cutting out all dairy was insanely beneficial for my digestion.

I recently re-introduced some low sugar vegetables/fruits like summer squash and bell peppers though. may add back stuff like avocados and some other berries as well. I'm not gonna lie, I have felt a lot better and I get full easier this way and was probably silly for avoiding even minute amounts of carbs.

 

[The Homelander]

(as a shitskin myself)

Be proud of the color of your skin

 

[veggiedietcell]

Let’s let retards like @veggiedietcell keep poisoning themselves towards infertility by consuming viruses, over a few generations, they’ll be wiped out due to natural selection

We don’t need to strain ourselves by trying to help them, just let it be, it’s their destiny

Lol, just cope

 

[Deleted member 130915]

Be proud of the color of your skin

I meant "as a beautiful bronze skinned king myself "

 

[gooner23]

Pretty close to ours, with infant mortality aside
Just because our ancestors did something doesn’t mean it’s right

I won’t be further engaging with literal retarded specimens like @veggiedietcell any more, he can go suck goatis’ dick for all I care

i mean if he would at least show both the benefits and negatives of like the things he supports or shits on, it would be helpful and how would it change someone that just eats a normal balanced diet that has perfect health markers

 

[Deleted member 67738]

Let’s let retards like @veggiedietcell keep poisoning themselves towards infertility by consuming viruses, over a few generations, they’ll be wiped out due to natural selection

We don’t need to strain ourselves by trying to help them, just let it be, it’s their destiny

I eat alot of meat and diary, but also eat a good amount of carbs from fruits, veggies and rice.
I’ve recently been into making healthy desserts by using gluten free flour (uses rice flour) and instead of white sugar I use date sugar, the fiber from the dates won’t spike ur blood sugar.

 

[The Homelander]

Lol, just cope

I love ultra processed foods such as candy, it’s way better than eating raw meat. I don’t know why anyone would willingly do that. I try to limit myself to 2 candy bars per day though, it’s all about moderation and consistency.

 

[veggiedietcell]

I eat alot of meat and diary, but also eat a good amount of carbs from fruits, veggies and rice.
I’ve recently been into making healthy desserts by using gluten free flour (uses rice flour) and instead of white sugar I use date sugar, the fiber from the dates won’t spike ur blood sugar.

I mean ur diet is better than many people, but if u are eating lots of fat, eat less carbs

 

[veggiedietcell]

I love ultra processed foods such as candy, it’s way better than eating raw meat. I don’t know why anyone would willingly do that. I try to limit myself to 2 candy bars per day though, it’s all about moderation and consistency.

U lost all the credits, “ultra processed foods”, why did u need them, just why?

 

[gooner23]

U lost all the credits, “ultra processed foods”, why did u need them, just why?

cardio based athletes

 

[The Homelander]

i mean if he would at least show both the benefits and negatives of like the things he supports or shits on, it would be helpful and how would it change someone that just eats a normal balanced diet that has perfect health markers

I won’t even argue him because I know exactly how it’s going to end, why waste time on finding studies to disprove someone I don’t care about?

In fact, I want him to keep going, keep eating slop, just let nature do its thing. He’ll probably regret it in a few years. I don’t really have any sympathy for these goatis fanboys.

 

[Deleted member 67738]

I mean ur diet is better than many people, but if u are eating lots of fat, eat less carbs

im trying to eat more protein more carbs and moderate fats, since im working out again and wanna build muscle .

 

[veggiedietcell]

im trying to eat more protein more carbs and moderate fats, since im working out again and wanna build muscle .

Eat more fats and moderate carbs, u do NOT want to activate randle’s cycle and advanced glycation

 

[The Homelander]

U lost all the credits, “ultra processed foods”, why did u need them, just why?

Because they taste good. I like coca-cola as well, although that’s not a food, it’s a drink. Helps digest the meal.

 

[lookingforward]

Rumor has it he watched one goatis vid