Falim gum isn’t hard enough

b12345

b12345

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Any suggestions it’s barley doing anything when I chew on it I want a gun that I can get hypertrophy from and not have to chew for 5 hours
 
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Mastic gum is what you're looking for, also you can put cold water in your mouth to harden the falim
 
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Mastic gum easily. Though jaw training should be high frequency, medium resistance.
 
Any suggestions it’s barley doing anything when I chew on it I want a gun that I can get hypertrophy from and not have to chew for 5 hours
Jawliner I’ve tried them all it’s the best one
 
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I have the same problem switch to mouthgaurd tbh or pop like 6-8 pieces
 
Try a dick
 
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what's your routine and any results? btw why are you hiding the wristcel secrets :feelsrope:
I currently chew at leased an hour a day. Just because it prevents tipping from expansion. Without expansion, I would keep it at about 10 min a day.

I used to chew a lot, like an hour a day. One thing I have noticed is that over the almost 2 years that I have been hard chewing my gonions have become a little more flared. Def been some bone growth in the region.
 
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I currently chew at leased an hour a day. Just because it prevents tipping from expansion. Without expansion, I would keep it at about 10 min a day.

I used to chew a lot, like an hour a day. One thing I have noticed is that over the almost 2 years that I have been hard chewing my gonions have become a little more flared. Def been some bone growth in the region.
U take k2 and d3 if so, dose?
 
I currently chew at leased an hour a day. Just because it prevents tipping from expansion. Without expansion, I would keep it at about 10 min a day.

I used to chew a lot, like an hour a day. One thing I have noticed is that over the almost 2 years that I have been hard chewing my gonions have become a little more flared. Def been some bone growth in the region.
Does it help with the masseters?
 

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