Fast debloat

[mentalmaxxing]

in 3 days we'll have a vignette, and we'll be taking photos with the whole class. What can I do now to minimize the bloat and so on, so my face looks much slimmer? I heard vitamin C helps

 

[Escanor1]

hctz

 

[mentalmaxxing]

hctz

What is this

 

[Escanor1]

What is this

diruitics rep me nigger

 

[Sujumh]

hctz
furo

 

[ThomasDeutsch]

Meth

 

[tgun564636]

Nigga why would u not be doing this in the first place

And this soley depend on ur bf %

If ur over 14-15 percent ur not gonna debloat in 3 days

 

[mentalmaxxing]

Nigga why would u not be doing this in the first place

And this soley depend on ur bf %

If ur over 14-15 percent ur not gonna debloat in 3 days

my bf is 20% how can i lower my bf% without harm to growth? Im 16

 

[tgun564636]

my bf is 20% how can i lower my bf% without harm to growth? Im 16

Yeah nigga u aren’t debating at 20%

How tall are u?? Only way to lose bf is calorie deficit

 

[mentalmaxxing]

Yeah nigga u aren’t debating at 20%

How tall are u?? Only way to lose bf is calorie deficit

182cm

 

[mentalmaxxing]

Yeah nigga u aren’t debating at 20%

How tall are u?? Only way to lose bf is calorie deficit

btw my parents are tall i can still grow to 188 thats why im afraid of cutting

 

[tgun564636]

182cm

Nigga just go in a 800 deficit high protein only eat whole foods and u will be ok

U should be lean in 4-8 weeks

 

[tgun564636]

btw my parents are tall i can still grow to 188 thats why im afraid of cutting

I cut at 16-17 and grew an inch. But idk man it’s ur choice u will ascend from cutting

 

[tgun564636]

U should be lean in 4-8 weeks

That is assuming u do cardio and gym

 

[mentalmaxxing]

I cut at 16-17 and grew an inch. But idk man it’s ur choice u will ascend from cutting

Yeah i will ascend so much bro if i get lean i wanna cut so much but i love eating goyslop and stuff

 

[tgun564636]

Yeah i will ascend so much bro if i get lean i wanna cut so much but i love eating goyslop and stuff

Same but u gotta remebr it’s only 8 weeks of ur life.

Once ur lean it’s easy to stay lean as long as you dont go through a mid life crisis

 

[mentalmaxxing]

Same but u gotta remebr it’s only 8 weeks of ur life.

Once ur lean it’s easy to stay lean as long as you dont go through a mid life crisis

Alr thx bhai