Fast in ramadan

[asdvek]

Fasting for 30 days if you are a fat fuck will easily make you lose %5 bf minimum, if slightly overweight %2 if skinny none

 

[qxtwz7854]

swallow the ramadanpill

 

[asdvek]

swallow the ramadanpill

Its also basically no masturbation for 30 days.

 

[Pay]

Fasting for 30 days if you are a fat fuck will easily make you lose %5 bf minimum, if slightly overweight %2 if skinny none

we should hold looksmax ramadan, i wil do it in protest against life and cleanse myself

 

[Pogin_chan]

U will most likely gain more weight, eating 2 meals a day isn't fasting...

 

[kylo_295]

U will most likely gain more weight, eating 2 meals a day isn't fasting...

not if u track calories and macros + gymmax + fast