"fast metabolism" is a huge lie

[gietol]

Have your basal metabolism calculated by the calorie calculation site. It is impossible for it to be more or less than +-100 calories. As someone who is about to die of hunger, I went above this calorie and realized that I gained weight. There is no fast metabolism, you just eat less.

 

[Artemis]

Have your basal metabolism calculated by the calorie calculation site. It is impossible for it to be more or less than +-100 calories. As someone who is about to die of hunger, I went above this calorie and realized that I gained weight. There is no fast metabolism, you just eat less.

 

[schizolool]

cope

 

[gietol]

cope

eat more

 

[BrahminBoss]

Doesnt exist for 90 percent of people but there are exceptioons

 

[gietol]

Doesnt exist for 90 percent of people but there are exceptioons

if there is only a thyroid disorder or something, maybe it is a very very difficult possibility.

 

[BrahminBoss]

if there is only a thyroid disorder or something, maybe it is a very very difficult possibility.

10 percent of the population has thyroid disorders

 

[gietol]

10 percent of the population has thyroid disorders

If there is no growth in your throat or eyes, you can be absolutely sure that you are eating less.

 

[Detective]

its not lie but i dont think it affect calories that much. most underweight people just eating less.

 

[marek937]

Tdee what matters. One person could be moving around, fidgeting all day while some people just sit 16 hours a day like a rock. These 2 guys eat the same kcal and the fidgety guy is leaner for sure

 

[gietol]

Tdee what matters. One person could be moving around, fidgeting all day while some people just sit 16 hours a day like a rock. These 2 guys eat the same kcal and the fidgety guy is leaner for sure

If you jog for 1 hour, you will burn 200-400 calories.

 

[EggKing]

Have your basal metabolism calculated by the calorie calculation site. It is impossible for it to be more or less than +-100 calories. As someone who is about to die of hunger, I went above this calorie and realized that I gained weight. There is no fast metabolism, you just eat less.

Meanwhile Chad with fast metabolism enjoying chipotle, drinking beer every single weekend while clubbing and still remaining sub 15% bodyfat with abs while subhuman incel nuking his hormones and HPTA just to remain skinnyfat

 

[Dodevu]

It’s used by lazy people that have 0 willpower to lose weight - ‘your metabolism is soo good’.

People been telling me for years once you get older your metabolism will catch up with you. Nope.