Fasted for 90 hours

[sigmamogger]

I’m skinny-fat.

Why don't you lift

 

[Gengar]

Can't you see my country, aren't u a mod?

I was joking, doing the South Asian rivalry thingy.

 

[Gengar]

Why don't you lift

I’m too lazy haha.

 

[myfaceremainsdull]

I was joking, doing the South Asian rivalry thingy.

Pakis mog indian curries in terms of loox tbh so idc much

 

[Gengar]

TAKE A BREAK NIGGA OR YOU ENDING UP IN THE NETHERLANDS NEO BENGAL FAMINE


View attachment 3673877

I’ll be careful. Thanks.

 

[Deleted member 131140]

I’ll be careful. Thanks.

Who's incelleto ? That Yuyevon thinks I am incelleto

 

[sigmamogger]

I’m too lazy haha.

@itzyaboyJJ humble him.

 

[Gengar]

Pakis mog indian curries in terms of loox tbh so idc much

I don’t have anything against Indians, only the ones who hate us, or those who falsely claim that we are all the same because genetics have disproven this (we are genetically very diverse). My family migrated from Jammu centuries ago, I do have some overlap with some but in total, that’s like 4 million out of 1,4 billion people. Then again, I don’t represent the average Pakistani since I’ve got a migration history. There’s also dindus who are gate-keeping my community while not even being a part of my community. “S-saar you can’t be [my ethnic group] because you are mozlem, saar. Only dindu can be [my ethnic group], saar!” Retards.

 

[Gengar]

Who's incelleto ? That Yuyevon thinks I am incelleto

I don’t know who that is. Maybe an old user?

 

[Deleted member 131140]

I don’t know who that is. Maybe an old user?

That nigga thinks I am Turkish jfl.

 

[Gengar]

@itzyaboyJJ humble him.

 

[Gengar]

That nigga thinks I am Turkish jfl.

My condolences.

 

[Deleted member 131140]

My condolences.

 

[Deleted member 72069]

so you starved yourself for 4 days for basically no reason at all

 

[Gengar]

so you starved yourself for 4 days for basically no reason at all

No reason? My reason was weight loss. I achieved that. And also, it’s been ~9 days in total since I did 4,5 days right before I started this second fast.

 

[Deleted member 72069]

No reason? My reason was weight loss. I achieved that. And also, it’s been ~9 days in total since I did 4,5 days right before I started this second fast.

i ate 12k calories last night while high asf and completely ruined this week's deficit

but i dont feel guilty at all bc i still have 3 months til summer + im basically finished cutting anyway

 

[Deleted member 131140]

i ate 12k calories last night while high asf and completely ruined this week's deficit

but i dont feel guilty at all bc i still have 3 months til summer + im basically finished cutting anyway

What are you height and weight measurements ?

 

[Gengar]

i ate 12k calories last night while high asf and completely ruined this week's deficit

but i dont feel guilty at all bc i still have 3 months til summer + im basically finished cutting anyway

I’m not a gymmaxxer so this isn’t a bulking/cutting thingy for me, I just wanted to get rid of some weight. What did you eat?

 

[Deleted member 101844]

It doesn’t go slow, but my days are longer. I don’t sleep much when I fast. Good luck with waterfasting! Nice, 20 hours! You’re almost 1/3rd into your goal. You got this! But yes, it’s definitely boring not being able to eat but it also builds willpower and self-control. Make sure to take your electrolytes! I don’t do it myself but it’s what every faster is supposed to do. Electrolytes are magnesium, potassium and sodium, if you don’t take these it will be a lot more difficult to fast.

yeah I have LMNT 0 calorie electrolyte packets,

and yeah fasting is really good, i get crazy mental clarity from it and feel a lot less brain fog,

 

[Deleted member 130748]

I’m thinking to go for either 96 (4 full days), 100 or beyond. I’m thinking beyond, but nothing too crazy. Like 6 hours or whatever. We’ll see.

Why lose weight like a egirl?

 

[Gengar]

Why lose weight like a egirl?

I’ve got cursed fat-storing genetics (South Asian trait), so even at 69 kg I look like I’m 90 kg. I also don’t have developed muscles so I look skinny-fat even when I’m 52 kg, which I once was in 2019.

 

[Deleted member 130748]

I’ve got cursed fat-storing genetics (South Asian trait), so even at 69 kg I look like I’m 90 kg. I also don’t have developed muscles so I look skinny-fat even when I’m 52 kg, which I once was in 2019.

Do you not feel low energy and weak?

 

[sluttysuzy420]

Yes, I’ve almost gone down to my pre-ramadan weight (I was around 62 kg like 61.7 kg, then after Ramadan 69 kg, now 62,5 kg). What’s important now is maintenance, and avoiding overeating.

This nigga is Msulim. and a mod on .org. lmaoooooooo

 

[sluttysuzy420]

I’ve got cursed fat-storing genetics (South Asian trait), so even at 69 kg I look like I’m 90 kg. I also don’t have developed muscles so I look skinny-fat even when I’m 52 kg, which I once was in 2019.

god bless u bro

 

[Deleted member 48352]

do one day a week

 

[sluttysuzy420]

Sort of. I stay away from major sins (pre-marital sex, dating, alcohol, gambling, I eat permissible food), but I don’t pray (which is what separates a believer from a non-believer, and thus I am worse than most muzzies who despite doing major sins also pray).

I appreciate the post gengar but pls post ur b4 and after stats, include pics if u can. maybe even get some bloodwork done

 

[Gengar]

Do you not feel low energy and weak?

Not really. I don’t feel much of a difference.

 

[Gengar]

This nigga is Msulim. and a mod on .org. lmaoooooooo

I’m a corrupt muzzie.

 

[Gengar]

god bless u bro

Thanks bhai.

 

[Gengar]

do one day a week

I don’t want to do any more fasting ngl.

 

[Deleted member 130748]

Not really. I don’t feel much of a difference.

This gonna be you?

 

[Gengar]

I appreciate the post gengar but pls post ur b4 and after stats, include pics if u can. maybe even get some bloodwork done

I started last year initially, between April or May at 85 kg and at the end of October I was 60 kg. I did 10 days of fasting spread over the first 4 weeks, afterwards I switched to OMAD. I don’t have any before and after pics. I managed to maintain for months, my weight would fluctuate between 60 and 65 kg constantly. This year, in March, because of Ramadan I ate a lot more than usual, and two times per day (pre-dawn & sunset), I ended up at ~69 kg. Wanted to lose that weight again after Ramadan but I had no motivation, however 10 days ago I just decided to do it. This is my second fasting streak, I lost much more weight during my first week (1 kg per day), now it’s slowed down to 0,5 kg per day). I’m currently 62.5 kg!

 

[Gengar]

This gonna be you?

What a dumbass. He felt that later on the toilet. Should have just started with soup and waited to consume the rest after at least an hour. What he did was dangerous/unhealthy.

 

[Deleted member 48352]

I don’t want to do any more fasting ngl.

i dont think its important for health, as long as the quality of diet is perfect then theres no need.

 

[Gengar]

i dont think its important for health, as long as the quality of diet is perfect then theres no need.

Do you do it yourself? And I guess after doing it for nearly 10 days I don’t feel like doing it much longer.

 

[Deleted member 48352]

Do you do it yourself? And I guess after doing it for nearly 10 days I don’t feel like doing it much longer.

i used to fast once day a week (meaning over 24 hours) i dont do this consistently now as i broke the habit

 

[Deleted member 130748]

What a dumbass. He felt that later on the toilet. Should have just started with soup and waited to consume the rest after at least an hour. What he did was dangerous/unhealthy.

Alright MR.Gengar phd in fasting

 

[Gengar]

i used to fast once day a week (meaning over 24 hours) i dont do this consistently now as i broke the habit

I’m going to stop this too, I don’t even need it. I was still in the 60s range when I started, felt it was necessary to just make sure I keep below 70.

 

[Deleted member 101844]

What a dumbass. He felt that later on the toilet. Should have just started with soup and waited to consume the rest after at least an hour. What he did was dangerous/unhealthy.

yeah thats what made me think he faked his 30 day water fast, how the fuck did he just break it and go straight into huge meals like that?

Surprised he didn't end up in the ER

 

[Gengar]

Alright MR.Gengar phd in fasting

I just learned all this, I made the same mistake when did 5 days the first time. I ate a large pizza, boneness fried chicken and sushi. Ended up getting a diarrhoea attack at my friend’s place.

 

[Deleted member 48352]

I’m going to stop this too, I don’t even need it. I was still in the 60s range when I started, felt it was necessary to just make sure I keep below 70.

whats ur diet i eat animal based ray peat combo

 

[Gengar]

yeah thats what made me think he faked his 30 day water fast, how the fuck did he just break it and go straight into huge meals like that?

Surprised he didn't end up in the ER

It’s possible he faked it, not to mention after a couple of days of fasting, you get full much easier and this guy is enjoying all of it. Doesn’t seem genuine.

 

[RRM]

I’m thinking to go for either 96 (4 full days), 100 or beyond. I’m thinking beyond, but nothing too crazy. Like 6 hours or whatever. We’ll see.

dnr tbh

 

[Gengar]

whats ur diet i eat animal based ray peat combo

I did OMAD, I just ate whatever. Usually what was made at home (Pakistani dishes), sometimes goyslop. Oh and there was a period I was eating around two boxes of sushi a night. 64 pieces. I get so bloated and fat because of sushi.

 

[Gengar]

dnr tbh

Nice save, fagit! You can’t even read.

 

[RRM]

Nice save, fagit! You can’t even read.