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appealmaxed
bruxism saves lives
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- Jan 11, 2024
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running?
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Don’t eat it then you don’t have to burn itrunning?
i didn’t go over my ideal calsDon’t eat it then you don’t have to burn it![]()
My name is eminemi didn’t.
larger deficit better, still got all my nutrients
How many cals do you intake daily?i didn’t go over my ideal cals
just want a larger deficit today, still got all my nutrients, and going holiday in 2 days
around 1.8-2.5k depending on day and activityHow many cals do you intake daily?
Jump roping. Non stop for an hour and a 180 lb male I think it burns close to 1000 calories.running?