Fastest way to gain muscle mass?

[fm30366]

I can’t pin rn only 14 and I js started gym wanna gain muscle mass the fastest but also have body fat what should I do rn?

 

[vexd]

by pinning

 

[buccalfatremoval]

“ How can I use steroids without steroids “

 

[copedcel]

I can’t pin rn only 14 and I js started gym wanna gain muscle mass the fastest but also have body fat what should I do rn?

kill yourself

or pin