Fasting 1x a week

[Deleted member 108703]

Will fasting 1x a week benefit me in terms of bloat/leanness in the long term? Fasting on my rest day specifically, where i just rot in bed

I for some reason think that just doing that 1x a week wont change shit aesthetically

 

[Deleted member 108703]

Will fasting 1x a week benefit me in terms of bloat/leanness in the long term? Fasting on my rest day specifically, where i just rot in bed

I for some reason think that just doing that 1x a week wont change shit aesthetically

Bump

 

[Deleted member 108703]

Bump

Bump

 

[Ashoimex]

Will fasting 1x a week benefit me in terms of bloat/leanness in the long term? Fasting on my rest day specifically, where i just rot in bed

I for some reason think that just doing that 1x a week wont change shit aesthetically

how old are u

 

[robert3]

no

 

[Deleted member 108703]

how old are u

18

 

[Deleted member 108703]

no

Why

 

[mewcel420]

fasting is starvation

 

[Deleted member 108703]

fasting is starvation

No shit?

 

[mewcel420]

No shit?

why would it be good for you

 

[robert3]

why

recovery
if your really bloated just take salix when your out doing things
you need to load carbs on your rest day because fatigue can inhibit growth
rep me

 

[Deleted member 108703]

recovery
if your really bloated just take salix when your out doing things
you need to load carbs on your rest day because fatigue can inhibit growth
rep me

Dude these carbs making me bloat I feel suicidal. I will spam meat on the rest day is that a bad idea or ?