Fasting... Could it be the answer to the fatcel problem?

[Lev Peshkov]

Now I only cut at around 1500 cals and have never cut but from my knowledge they have health benefits too, could drop sheer fat quickly

This could be an ultimate to lean Maxxing


This is a very good solution imo

And if ur not fasting for leaness at the minute you should HIGHLEY consider it, life begins at 10%

Let's talk about the efficency of this and consider this as a valid looksmaxxing option..

 

[Enfant terrible]

 

[Deleted member 756]

Now I only cut at around 1500 cals and have never cut but from my knowledge they have health benefits too, could drop sheer fat quickly

This could be an ultimate to lean Maxxing


This is a very good solution imo

And if ur not fasting for leaness at the minute you should HIGHLEY consider it, life begins at 10%

Let's talk about the efficency of this and consider this as a valid looksmaxxing option..

I’ve lost 32 kilos since 5:2 diet. Eating 1600 calories 5 days and then fasting for 2

 

[chaddyboi66]

Now I only cut at around 1500 cals and have never cut but from my knowledge they have health benefits too, could drop sheer fat quickly

This could be an ultimate to lean Maxxing


This is a very good solution imo

And if ur not fasting for leaness at the minute you should HIGHLEY consider it, life begins at 10%

Let's talk about the efficency of this and consider this as a valid looksmaxxing option..

Just keto diet instead tbh or

Guide for Extreme Weight Loss

About I made this thread to help users that want to lose body fat and become lean. I will include diet information as well as drugs that can help with fat loss (will not mention the ones everyone already knows about or can easily find everywhere else) #1 Diet #1.1 Macronutrients...

looksmax.org

Afrikancel's Diet Megathread

After an overwhelmingly large demand for me to make a diet megathread, I have compiled an overview of food I believe will improve your nutrient profile. Note that this isn't a diet guide because then we would have to consider frequency of intake and relative proprotions of foods. We would also...

looksmax.org

Collective water fast/anorexiamaxxing thread. Let's lose weight together

I'm gonna put myself through a high calorie deficit diet. Only 500 calories a day but I'm supplementing all vitamins, all minerals, and omega 3 DHT along with protein powder Basically 1 liter of milk or less and enough protein powder to give me a total of 100 grams a day. Probably more than 500...

looksmax.org

tbh

 

[Deleted member 8576]

just dont eat (theory)