fasting for a week to reset my ability to enjoy normal food

[Deleted member 23239]

thoguths?

only gonna eat some berries / fruits and drink water for a whole week


i cant enjoy normal food anymore, i only eat absolute crap
and then i will start normal weight loss


@mrriceguy @BrahminBoss @Marsik

 

[Deleted member 24444]

Don't have experience in this, can't tell tbh but when you end a hard cut or a fast you probably would want to binge eat even more