Fasting is the most retarded thing you could do to yourself

[Deleted member 5189]

What happens when you starve yourself on purpose? And then dehydrate yourself with water. Nothing good. Fasting kills weak and healthy cells. If you ever felt healthy from fasting it's because of ketosis so why not just eat your natural diet anyway (raw meat and blood)

You never eat nothing. You either put food in your mouth, or you eat yourself. That's why vegans become skinny and lose the skin around their eyes. You're eating your own body. You're malnourished.


This is where the high comes from. You're eating raw animal flesh and saturated fat, so why not just eat raw animal in the first place? Then you will always feel high. That's how life is.

 

[chadmanlet04]

just cut while getting enough protein jfl

 

[Deleted member 16530]

No it’s incredible if you do it properly.

Just don’t do it for too long
Get adequate water
Get adequate macros and micros

Why are you linking fasting to vegans or eating raw meat?

 

[LeBrawn]

No it’s incredible if you do it properly.

Just don’t do it for too long
Get adequate water
Get adequate macros and micros

fasting deniers be like

 

[Deleted member 5189]

No it’s incredible if you do it properly.

Just don’t do it for too long
Get adequate water
Get adequate macros and micros

Why are you linking fasting to vegans or eating raw meat?

Macros and micros from what?

 

[Deleted member 5189]

starving deniers be like

View attachment 1485331

 

[Deleted member 275]

Fasting for 1-3 days can be beneficial.

Doing something like Connor Murphy where you fast for 30 days though, that's retarded and does much harm to your body.

 

[Prettyboy]

Fasting is for people who haven’t yet realised that for fat loss all you have to do is cut carb intake to maintain low blood sugar levels throughout most of the day (except around exercise time)

 

[Alexanderr]

Broscience.

 

[wollet2]

Ure either fucked or not

 

[Deleted member 16636]

OP you look like a holocaust victim, keep coping with your "muh raw meat " broscience you got from mentally ill users on the ray peat forum

 

[stevielake]

The King is back

 

[Deleted member 5189]

OP you look like a holocaust victim, keep coping with your "muh raw meat " broscience you got from mentally ill users on the ray peat forum

This has nothing to do with ray peat I've never made a post about the fella I don't even know anything about him stop associating me with him

 

[Deleted member 16636]

This has nothing to do with ray peat I've never made a post about the fella I don't even know anything about him stop associating me with him

Cope

 

[Deleted member 5189]

Fasting is for people who haven’t yet realised that for fat loss all you have to do is cut carb intake to maintain low blood sugar levels throughout most of the day (except around exercise time)

Basically just eat your natural diet and don't eat unnatural foods