FASTING - The Final Red Pill

[RICO]

Fasting is the ultimate form of civil disobedience, with the added benefit of making you healthier, stronger, younger and more intelligent.

Capitalism will never support fasting as the be all end all healthy lifestyle that every human should adopt. There is no industry that will support fasting because their purpose is to provide goods and services for things you do NOT need.

Fasting should include abstaining from entertainment and other forms of thoughtless consumerism. Instead, one should study logic, reasoning and practice or learn a new skill or language while fasting.

On the society stage, fasting sends a giant fuck you to the Elite who profit the most off of consumerism. Participating in a consumerist society is like contracting a parasitic worm. It will keep you feasting and alive long enough to reproduce and jump to another host, leaving the mortician vultures to pick at your corpse for the last available scraps of monetary value - which is usually less than what you can get out of scraping an automobile.

Fuck consumerism,
Fuck processed foods,
Fuck corn,
Fuck capitalism,
And fuck the Elite for orchestrating and perpetuating modern degenerate Western society.

Watch this video and wake the fuck up.

 

[RICO]

Fasting is just a good health habit period. It allows your body to reset itself and gives your digestive system a break from all the tendies and pizza most Americans eat every day

Fasting will clear your mind. You will see through multiple walls of lies.

 

[RICO]

Fasting will change your life. Just make sure you're getting your salts if you go longer than a couple days.

This guy breaks it down really well. I bet fasting could cure a lot of common illnesses.

 

[Deleted member 14323]

What about slowing? These questions need to be asked!

 

[Haven]

or you could just eat healthy foods

do your fasting in ramadan or

 

[Deleted member 6403]

fasting has too many downsides, it's ok for certain specific circumstances though

 

[RICO]

Fasting is the only proven method that humans grow new neurons. make sure you are studying a subject and not polluting your mind when you fast.

Basically it just accelerates autophagy production as your body needs more autophages faster to turn things into water, but there is a variety of other benefits. You could maybe get similar results of 3-7 dry fasts doing water fasts for weeks.

I've done a 6 day dry fast, no water at all, I was never dehydrated, still having 2-3 pisses a day on day 6 and it was healthy color, not dehydrated. Just be super hydrated when you begin and dont lose any excess water sweating/exercising, keep activity level low. By day 3 you should have enough autophages produces that they will be producing sufficient water from your cellular waste.

There is a variety of other benefits to doing dry fasting. It massively reduces inflammation which many people are dealing with and will eventually cause stem cell creation which can repair anything. You CAN produce your own stem cells

 

[RICO]

Also if you are still growing you should not fast. it will fuck up your growth.

 

[RICO]

View attachment 1283611do your fasting in ramadan or

the islamic fast of ramadan is to short to have real effects, you need to go longer.

 

[RICO]

Science Proves that Fasting Helps Regenerate Cells - Prama

In 2016, the Japanese cellular biologist Yoshinori Oshumi won the Nobel Prize for proving the process of authophagy, the way cells utilizes and recycles unnecessary or dysfunctional cellular components. In other words, I was able to heal my chronic condition during my 14 day juice fast because...

prama.org

Fasting for three days can regenerate entire immune system, study finds

Fasting for as little as three days can regenerate the entire immune system, even in the elderly, scientists have found in a breakthrough described as "remarkable".

www.telegraph.co.uk

Fasting: the body's natural stem cell therapy — Intelligent Life

Fasting is one of the most powerful yet most under-utilised medical therapies there is. It is the body's own natural stem cell therapy, rejuvenating and regenerating the body. And what’s more, it's totally free!

www.intelligent.life

The next step in the fasting process is sharp increase in stem cell production and activation. The number of new stem cells and the level of HGH, the human growth hormone, significantly surge during days 3-5 of a fast and then afterwards decline again. Newer research has shown, that during that time of increased stem cell generation a huge amount of new white blood cells are produced, thereby strengthening the immune system.

Dry Fasting: The Secret Stem Cell Regenerator - Hack Fasting

Discover the potential of dry fasting in stem cell regeneration. Explore the latest research and evidence-based insights at Hack Fasting.

hackfasting.com

A lot of it is russian studies during the space race as they were looking at how to naturally repair damage to DNA from radiation. There is more and more studies coming from the US now though confirming what has been known since the 70s and what virtually all ancient forms of medicine from Egypt to India understood

Here is a good interview from a russian doctor who runs a dry fasting clinic



This is the person who wrote the phoenix protocol book outlining 7 day dry fast techniques

https://www.youtube.com/channel/UC8mqroeWRWcB1K0EmqYRAJQ/videos

 

[RICO]

Wet fasting will fuck you up if you guzzle water and don't replenish your electrolytes. Either you need to take it easy on water while wet fasting, or you have to drink some sort of electrolyte supplement or broth while you fast.

You probably can't do too much damage on a 24 hour fast, but you do piss out a bunch of electrolytes when going into ketosis, so if you aren't eating food you need to be careful of how much you drink, and be aware that all the electrolytes you lose during the fast aren't going to be replenished until you refeed.

 

[efidescontinuado]

Wet fasting will fuck you up if you guzzle water and don't replenish your electrolytes. Either you need to take it easy on water while wet fasting, or you have to drink some sort of electrolyte supplement or broth while you fast.

You probably can't do too much damage on a 24 hour fast, but you do piss out a bunch of electrolytes when going into ketosis, so if you aren't eating food you need to be careful of how much you drink, and be aware that all the electrolytes you lose during the fast aren't going to be replenished until you refeed.

what's the best length for dry fasting benefits, and how often should i do it?

 

[spark]

Fasting is the only proven method that humans grow new neurons. make sure you are studying a subject and not polluting your mind when you fast.
View attachment 1283612View attachment 1283614

Basically it just accelerates autophagy production as your body needs more autophages faster to turn things into water, but there is a variety of other benefits. You could maybe get similar results of 3-7 dry fasts doing water fasts for weeks.

I've done a 6 day dry fast, no water at all, I was never dehydrated, still having 2-3 pisses a day on day 6 and it was healthy color, not dehydrated. Just be super hydrated when you begin and dont lose any excess water sweating/exercising, keep activity level low. By day 3 you should have enough autophages produces that they will be producing sufficient water from your cellular waste.

There is a variety of other benefits to doing dry fasting. It massively reduces inflammation which many people are dealing with and will eventually cause stem cell creation which can repair anything. You CAN produce your own stem cells

is fasting with drinking water necessarily worse?

 

[Amnesia]

Fasting is legit, I have been water fasting for the last 12 years. Anywhere from 24 hours to 14 day long water fasts. I think thats one reason i look so young for my age

 

[RICO]

is fasting with drinking water necessarily worse?

No, water fasting is not worse,
dry fasting is dangerous and should not be done for long.
You can water fast for a long time, just drink at least one glass of water with a salt in it, pink Himalayan salt works fine. Then just normal water the rest of the time. Look up making snake juice for fasting

 

[RICO]

what's the best length for dry fasting benefits, and how often should i do it?

Bro, read my links and watch the videos. It all depends

 

[Deleted member 12270]

If you fast every day your metabolism will slow down

 

[Larpongstopper]

View attachment 1283602
Fasting is the ultimate form of civil disobedience, with the added benefit of making you healthier, stronger, younger and more intelligent.

Capitalism will never support fasting as the be all end all healthy lifestyle that every human should adopt. There is no industry that will support fasting because their purpose is to provide goods and services for things you do NOT need.

Fasting should include abstaining from entertainment and other forms of thoughtless consumerism. Instead, one should study logic, reasoning and practice or learn a new skill or language while fasting.

On the society stage, fasting sends a giant fuck you to the Elite who profit the most off of consumerism. Participating in a consumerist society is like contracting a parasitic worm. It will keep you feasting and alive long enough to reproduce and jump to another host, leaving the mortician vultures to pick at your corpse for the last available scraps of monetary value - which is usually less than what you can get out of scraping an automobile.

Fuck consumerism,
Fuck processed foods,
Fuck corn,
Fuck capitalism,
And fuck the Elite for orchestrating and perpetuating modern degenerate Western society.

Watch this video and wake the fuck up.

In Islam were supposed to fast one month out of the year, plus various holidays and Monday and Thursdays if we can. In the past muslims used to eat very little after a fast only lentil soups and some bread. Now days becuase of western consoooomerism they binge every night.

 

[Deleted member 8853]

View attachment 1283602
Fasting is the ultimate form of civil disobedience, with the added benefit of making you healthier, stronger, younger and more intelligent.

Capitalism will never support fasting as the be all end all healthy lifestyle that every human should adopt. There is no industry that will support fasting because their purpose is to provide goods and services for things you do NOT need.

Fasting should include abstaining from entertainment and other forms of thoughtless consumerism. Instead, one should study logic, reasoning and practice or learn a new skill or language while fasting.

On the society stage, fasting sends a giant fuck you to the Elite who profit the most off of consumerism. Participating in a consumerist society is like contracting a parasitic worm. It will keep you feasting and alive long enough to reproduce and jump to another host, leaving the mortician vultures to pick at your corpse for the last available scraps of monetary value - which is usually less than what you can get out of scraping an automobile.

Fuck consumerism,
Fuck processed foods,
Fuck corn,
Fuck capitalism,
And fuck the Elite for orchestrating and perpetuating modern degenerate Western society.

Watch this video and wake the fuck up.

Dn rd but i only eat a cucumber slice every day 1 times a day

 

[RICO]

In Islam were supposed to fast one month out of the year, plus various holidays and Monday and Thursdays if we can. In the past muslims used to eat very little after a fast only lentil soups and some bread. Now days becuase of western consoooomerism they binge every night.

Yeah but they break the fast at night, so it’s only intermittent fasting.
It has benefits, but a longer fasts have much more benefits.

 

[Arvenas]

what's the best length for dry fasting benefits, and how often should i do it?

Get this book : "The Phoenix Protocol".

 

[189]

Watch this video and wake the fuck up.

watched every sec of that video,,, It was worth the time

@RICO do u mind making ur profile public? I want to check ur other threads ,u seems like a high IQ based user