Fasting today gave me hope again

[Deleted member 22918]

Bloat in the face is such a looksmin

I have almost zero bloat rn just need to lose fat

 

[Deleted member 20370]

lean is life bro
60kg or rope

 

[Deleted member 22918]

lean is life bro
60kg or rope

I weigh double that

 

[Deleted member 20370]

I weigh double that

you have a long road ahead of you then

 

[Deleted member 22918]

you have a long road ahead of you then

But i still do have muscle from gymcelling

So 85-90kg is my target

 

[Deleted member 20370]

But i still do have muscle from gymcelling

So 85-90kg is my target

tall girthy beast

 

[Deleted member 22918]

tall girthy beast

bearmode

 

[Deleted member 23239]

i would rape you nigger

 

[Deleted member 22124]

I'm thinking of doing a really long fast soon, like a week long.

 

[Deleted member 22918]

I'm thinking of doing a really long fast soon, like a week long.

Aren't u lean already?

Might be too harsh

 

[Deleted member 20399]

I'm thinking of doing a really long fast soon, like a week long.

Bro ur torturing yourself

 

[Deleted member 22124]

Aren't u lean already?

Might be too harsh

Yeah I am, although my wast circumference is 72 cm and I would ideally want it down at 69 cm.

 

[Gandy]

Yeah I am, although my wast circumference is 72 cm and I would ideally want it down at 69 cm.

Some male models with 27-28" inch waists (so around 70cm) are pretty buff despite only weighing around 68-72kg.

At low body fat and moderate muscle you actually look bigger than having the same amount of muscle but being skinnyfat. Even though you lost a ton of weight.

You only look emanciated or malnourished at that weight if you have zero muscle.

A lot of guys need to get their waist down to around 70cm to have good muscle definition, popping cheekbones etc.

 

[5.5psl]

I weigh double that

What's your height ?

 

[Deleted member 22918]

What's your height ?

6'2

 

[Deleted member 22124]

Some male models with 27-28" inch waists (so around 70cm) are pretty buff despite only weighing around 68-72kg.

At low body fat and moderate muscle you actually look bigger than having the same amount of muscle but being skinnyfat. Even though you lost a ton of weight.

You only look emanciated or malnourished at that weight if you have zero muscle.

A lot of guys need to get their waist down to around 70cm to have good muscle definition, popping cheekbones etc.

Definitely! I want bigger hips and ass too for an ideal female waist to hip ratio of 0.7. I workout glutes and take some estrogenic stuff like beer and liquorice, but I really need to get estradiol if I ever want something resembling a womanly figure (estrogen increases fat storage at those areas).