Fasting

[shuka]

Instead of searching for medical advice im obviously going to ask to the enginers we have here! How many days do i need to fast to get rid of all food in my sistem? I want to detox cause im bloated (not boneless) will 2 days of no eating be enough? After the fasting i will start a real food diet (raw foods type shit) and cut all sugars. So basically i want to “reset” my gut.

 

[Arwin12]

Instead of searching for medical advice im obviously going to ask to the enginers we have here! How many days do i need to fast to get rid of all food in my sistem? I want to detox cause im bloated (not boneless) will 2 days of no eating be enough? After the fasting i will start a real food diet (raw foods type shit) and cut all sugars. So basically i want to “reset” my gut.

tbh i always do 36hours im in fact 28 hours in

 

[aldamogger]

24-48 hours

 

[Deleted member 110196]

Fast for the first 2 to 3 hours when you wake up