fasting?

[mon1308]

If there is an fat loss limitations daily then what is the point of you guys fasting?

 

[StyIix]

If there is an fat loss limitations daily then what is the point of you guys fasting?

Starvemaxing

 

[DownwardGrowthCel]

If there is an fat loss limitations daily then what is the point of you guys fasting?

idk but lent is here soon

 

[truewarlord]

If there is an fat loss limitations daily then what is the point of you guys fasting?

7000cals=1kg of fat
if you fast for a pronlonged time you burn more mucle than fat

 

[mon1308]

Starvemaxing

but isn't it make no difference compared to a aggressive cut ?

 

[mon1308]

7000cals=1kg of fat
if you fast for a pronlonged time you burn more mucle than fat

GPT told me that you can only lose a certain amount of fat daily because of fat oxidation caps

 

[truewarlord]

GPT told me that you can only lose a certain amount of fat daily because of fat oxidation caps

well yeah
you will still loose way more than you would loose if you where regularly cutting
also eating 500cals per day is way harder than eating 0 becouse your body addapts

 

[mon1308]

well yeah
you will still loose way more than you would loose if you where regularly cutting
also eating 500cals per day is way harder than eating 0 becouse your body addapts

how big a deficits would you recommend.I want the result asap

 

[truewarlord]

how big a deficits would you recommend.I want the result asap

fast until happy
make sure to drink water and take supplements tho