fasting

[Lamskiiii]

Today i'm starting a 12 day fast but i doing research about the benefits

And it said it can help growth hormone increase and hearth health as in improving the cholesterol levels and lower risk of heart disease

So i come on here to ask have anybody fasted for more than 3 days what side effects did u feel and did it help anything fair as reduced inflammation better focus or even cell repair

 

[asdvek]

Yes, goy, starving is healthy!!!

 

[edcel]

Inb4 you binge on 12 donuts retard

 

[Tttopgtoni]

Can you do daily updates on it. I'm not really into fasting but I'm curious about what it does to us

 

[Lamskiiii]

Yes, goy, starving is healthy!!!

Yes, goy, starving is healthy!!!

i never once said it was healthy but i did the research and it had healthy benefits to it so i can here to ask and also people have did way longer than 12 days

 

[Lamskiiii]

Inb4 you binge on 12 donuts retard

So u get on my post with no knowledge at all but spreading hate

 

[Lamskiiii]

Can you do daily updates on it. I'm not really into fasting but I'm curious about what it does to us

Sure will and only the last day ill post the before and after

 

[asdvek]

i never once said it was healthy

it had healthy benefits to it

??

 

[edcel]

So u get on my post with no knowledge at all but spreading hate

Fasting for 12 days is useless

 

[Lamskiiii]

??

As in healthy benefits it shows that it can improve insulin sensitivity's can reduced inflammation

 

[Lamskiiii]

Fasting for 12 days is useless

Okay nice point but what makes u say that?

 

[edcel]

Okay nice point but what makes u say that?

Severe malnutrition for what

did it help anything fair as reduced inflammation better focus or even cell repair

How are you supposed to notice "cell repair"

i never once said it was healthy

Then whats the point

 

[Lamskiiii]

Severe malnutrition for what

How are you supposed to notice "cell repair"

Then whats the point

i would say for me and whole point of doing this is for what weight loss right it might be stupid and dumb but ill see way more faster results and just have the clarity of being able to say i did something this

 

[edcel]

i would say for me and whole point of doing this is for what weight loss right it might be stupid and dumb but ill see way more faster results and just have the clarity of being able to say i did something this

Will never be able to hold it

Raping your metabolism

Just go on a 1000-500 calorie defecit

 

[Lamskiiii]

Will never be able to hold it

Raping your metabolism

Just go on a 1000-500 calorie defecit

500 calorie would be uo my ally but to be honest i wouldnt know the right foods to eat etc u have a meal diet for yourself?

 

[Bingcell:jb]

Today i'm starting a 12 day fast but i doing research about the benefits

And it said it can help growth hormone increase and hearth health as in improving the cholesterol levels and lower risk of heart disease

So i come on here to ask have anybody fasted for more than 3 days what side effects did u feel and did it help anything fair as reduced inflammation better focus or even cell repair

I did a 10 day water fast and it was amazing and i felt high it was really terrible first 4 days tho i was also fat back then to probably wouldn’t recommend if ur not overweight