Fat Asian guy loses weight - GREAT for his health, but goes from incel to incel in SMV and LMS

[swaggyp1]

 

[ihatereddit]

I went from 84kg to 63kg and still inkwell

 

[thereallegend]

neeeds to keep going

 

[looksmaxxtocope]

did he get a skin lightening or what, he goes from curry to jungle gook

 

[hiwasuwor]

He went from mexican to singaporean. Wtf

 

[swaggyp1]

did he get a skin lightening or what, he goes from curry to jungle gook

seasons

I'm light brown if I go to somewhere like Mexico, but in the winter somewhere like Chicago, I'm white

 

[Chinacurry]

I went from 84kg to 63kg and still inkwell

Impressive, how ubdo it?

 

[Deleted member 16501]

He needs to muaythaimaxxnow

 

[Deleted member 16275]

Health is atleast a billion times more important than muh smv muh lms

 

[traveler]

SMV is irrelevant


its all about what is available in front of the female theory

 

[reborn]

He went from "ewww he is fat" to "ewww he is ugly".

 

[ihatereddit]

Impressive, how ubdo it?

Intermittent fasting
10-15k steps daily
black coffee
no soda
driking a lot of water

 

[Chinacurry]

Intermittent fasting
10-15k steps daily
black coffee
no soda
driking a lot of water

So basically a big deficit, achieved through long fasting windows.

Did u lose a lot of muscle too?

 

[ihatereddit]

So basically a big deficit, achieved through long fasting windows.

Did u lose a lot of muscle too?

No because I ate a lot of protein and went to the gym

 

[Deleted member 17578]

went from 0PSL truecel abomination to low-tier normie. Very nice.

 

[Chinacurry]

No because I ate a lot of protein and went to the gym

How long it take u?

Mirin progress bhai, if ur cool can u do before and after?

 

[Deleted member 24444]

Imagine having bug eyes as asian, must be brutal

 

[reborn]

I think counting calories is the best method for losing weight. Because you are pretty much guaranteed to lose weight if you do it right.

 

[Deleted member 25193]

I think counting calories is the best method for losing weight. Because you are pretty much guaranteed to lose weight if you do it right.

I use chronometer it’s great if you pay the membership it’s much more efficient but I have not yet

 

[Chinacurry]

I use chronometer it’s great if you pay the membership it’s much more efficient but I have not yet

Why not myfitnesspal?

 

[Deleted member 25193]

Why not myfitnesspal?

Not sure I just like chrono

 

[ihatereddit]

How long it take u?

Mirin progress bhai, if ur cool can u do before and after?

It took me 4.5 months
I don't have before pictures and I still look DYEL

 

[Chinacurry]

It took me 4.5 months
I don't have before pictures and I still look DYEL

Respect bhai.

I have set a target to go from 93kg to 75kg by April (will be going to Asia for a while), so similar to u, but your story is v motivating