Fat face despite low bf

[ItsOverCel]

I am not bloated, I have ripped 6-pack, bicep vein without a pump. I have no water retention since I eat healthy and dexa scan shows that I don't have much water in my body as well as I'm 12% bf. I don't have any signs of hollow cheeks despite being leaner than most of the people. Moreover, my face looks fatter than the most people's one. I lack strong bones, though my bones aren't extremely bad, rather norm: I have decent mandible, a bit recessed maxilla and probably average zygos. Is my puffy face just genetics? What can I do?
Its very hard for me to keep leaning down below 12% bf, my body thinjs thats the minimal fat that it can keep so it would rather lose muscle instead of fat on that phase
I am European

 

[Bitchwhipper2]

Youre recessed.

 

[ItsOverCel]

Youre recessed.

in which way? Does only surgery can fix that?

 

[Deleted member 18086]

in which way? Does only surgery can fix that?

yes and yes

 

[ItsOverCel]

yes and yes

over I cant afford surgery I will bloatmax then cuz it makes no difference

 

[efes]

send pics

 

[Scammer]

I lack strong bones,

here

 

[ItsOverCel]

here

but the issue is don't have strong bones but at the same time my bones aren't extremely bad. I can't say I'm boneless. And most people can get hollow cheeks, even if their bones are below average

 

[Anomaly]

You're not bloated. You're recessed.

You won't find a single recessed person with hollow cheeks. Take this guy. Here he's at around 8-12% bodyfat. Just look at his face: Completely bloated and boneless. No hollow cheeks, zygos, or jawline in sight. Here's him once he gains a few pounds: Why does this happen? Let's take...

looksmax.org

 

[ItsOverCel]

You're not bloated. You're recessed.

You won't find a single recessed person with hollow cheeks. Take this guy. Here he's at around 8-12% bodyfat. Just look at his face: Completely bloated and boneless. No hollow cheeks, zygos, or jawline in sight. Here's him once he gains a few pounds: Why does this happen? Let's take...

looksmax.org

its truly over for me
bloated niggas fuck though
I will just bloatmax and get huge to mog every human being and acquire mars

 

[ItsOverCel]

send pics

I can send you the x-ray of my skull if you can judge my bones by looking at it

 

[Scammer]

but the issue is don't have strong bones but at the same time my bones aren't extremely bad. I can't say I'm boneless. And most people can get hollow cheeks, even if their bones are below average

People with genetics for hollow cheeks have lines on their face even at high bodyfat

People with subpar bones do not have hollow cheeks unless they’re at like 5% bf aka it’s over

 

[Deleted member 10125]

theres way too many variables you might have an undiagnosed health issue that causes inflammation or you might just have baby fat if you're still young. To tell if it's caused by water retention; set a day where you drink some black coffee and a ton of water, then eat a bunch of bananas or some other food high in potassium and see if there is any significant difference after a couple hours

 

[Deleted member 17763]

but the issue is don't have strong bones but at the same time my bones aren't extremely bad. I can't say I'm boneless.

I have a similar problem, it is what it is. I can get a decently sharp jawline and get the zygos showing a bit but I always have fat cheeks, even when I was literally dickskin peeled like sub10%. I think it might have to do with fat pads or something but I really don’t know.

Either way I look a million times better when I’m lean so it’s a requirement

 

[FutureChadronelite]

I am not bloated, I have ripped 6-pack, bicep vein without a pump. I have no water retention since I eat healthy and dexa scan shows that I don't have much water in my body as well as I'm 12% bf. I don't have any signs of hollow cheeks despite being leaner than most of the people. Moreover, my face looks fatter than the most people's one. I lack strong bones, though my bones aren't extremely bad, rather norm: I have decent mandible, a bit recessed maxilla and probably average zygos. Is my puffy face just genetics? What can I do?
Its very hard for me to keep leaning down below 12% bf, my body thinjs thats the minimal fat that it can keep so it would rather lose muscle instead of fat on that phase
I am European

practice correct swallowing, thank me later

 

[ItsOverCel]

theres way too many variables you might have an undiagnosed health issue that causes inflammation or you might just have baby fat if you're still young. To tell if it's caused by water retention; set a day where you drink some black coffee and a ton of water, then eat a bunch of bananas or some other food high in potassium and see if there is any significant difference after a couple hours

I am 17 and have acne. Can acne cause bloating?

 

[Deleted member 10125]

I am 17 and have acne. Can acne cause bloating?

it’s way more likely that your acne is caused by some health issue also related to your bloating (hormonal/thyroid imbalance, poor diet etc)

If you really care about this I’d recommend getting a blood test, and possibly trying an elimination diet to cut out inflammatory foods

 

[exeight]

dude maybe its just over.
Not everyone must have hollow cheeks and good genes

some people have that shit and some dont
i mean, last year died a girl at age 24 because she lost to much weight (her face was still fat) and i think she wanted
so badly to have a lean face but her bones fucked her

you are 17 maybe it will change later or not
or you surgerymaxx maybe its really over for you i dont know

 

[Birdcell]

It's not over until it's over

 

[Chadethnic101]

Send a pic via PM so o can confirm, or post on the thread

 

[lcberg04]

1. avoid carbs because they cause Water retention (even if you have already low water retention)
2. avoid sodium (binds water)
3. practice correct swallowing and chewing ( can cause atrophy in the buccinator muscle - good for hollow cheeks)
4. mewing might make you less recessed if you are still young
5. get lower in bodyfat
6. get Buccal fat removal