Fat is such a shit macro

[Bitchwhipper2]

Use to eat it because "muh nutrient absorbtion" jfll

Literal trash. Keep it as low as 40 grams ideally and youre getting the absolute full benefit of this these dogpiss

 

[Swarthy Knight]

Healthy eater ramblings. Can't relate as a goy slop enthusiast, sadly

 

[Eskorbutin]

But muh healthy fats

 

[Accutane.and.ldar]

salmon mogs

 

[optimisticzoomer]

Just gobble freely on vegetarian foods and you’ll be good

 

[Bitchwhipper2]

Just gobble freely on vegetarian foods and you’ll be good

Has to be high fiber low fructose.

I like having lentils soup everyday

 

[optimisticzoomer]

Has to be high fiber low fructose.

I like having lentils soup everyday

 

[Bitchwhipper2]

View attachment 4391507

13 grams of sugar, 1 gram of fiber

Over for your liver fat and endogenous advanced glycation endproducts