Fat loss

[highcheekbones]

1) I am at 25% bf is that a lot can my jawline be visible at 25%? 2) should I cut sugar I consume a lot of it but still I am 186 cm and still growing 3) should I practice calorie decefit as 16 yr old who’s still growing.

 

[Deleted member 141291]

1) I am at 25% bf is that a lot can my jawline be visible at 25%? 2) should I cut sugar I consume a lot of it but still I am 186 cm and still growing 3) should I practice calorie decefit as 16 yr old who’s still growing.

Just cut to maybe 15% bf

 

[Remeliawpckhardt]

You’re way too fat rn, yes lose weight and drop to at least 12-15%.