Fat loss

[xevuxia]

So I didn’t eat anything i only consumed liquid calories so let’s begin shall we Zero almdudler i drank 1.5L = 21 kcal 1 redbull zero = 5kcal
2 cup of espresso = 4 kcal and i drank 3 litres of water sparkling
@valentine @Notcel @hax

Yesterday i ate 250 g of half raw ground beef that was all

 

[Mansur]

Zero almdudler

 

[Leo]

So I didn’t eat anything i only consumed liquid calories so let’s begin shall we Zero almdudler i drank 1.5L = 21 kcal 1 redbull zero = 5kcal
2 cup of espresso = 4 kcal and i drank 3 litres of water sparkling
@valentine @Notcel @hax
View attachment 5623038

Yesterday i ate 250 g of half raw ground beef that was all

250g basically 40% food of my dinner alone

 

[truefoidslayerpqoqo]

So I didn’t eat anything i only consumed liquid calories so let’s begin shall we Zero almdudler i drank 1.5L = 21 kcal 1 redbull zero = 5kcal
2 cup of espresso = 4 kcal and i drank 3 litres of water sparkling
@valentine @Notcel @hax
View attachment 5623038

Yesterday i ate 250 g of half raw ground beef that was all

Just starve Max

 

[hax]

Just starve Max

its called the JB method

get it right next time

 

[xevuxia]

250g basically 40% food of my dinner alone

Wdym

its called the JB method

get it right next time

THATS FUCKING RIGHT LET THE JORDANCEL BEGIN

@valentine