Fatmaxxing

Deleted member 7509

Deleted member 7509

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Its 2:47AM rn at night, I just ate a

- bowl of cereal
- two sandwiches

Overall like 500 calories. Its over for me tbh

Might go barf it up or something idk
 
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Its 2:47AM rn at night, I just ate a

- bowl of cereal
- two sandwiches

Overall like 500 calories. Its over for me tbh

Might go barf it up or something idk
Why? Why are you not nutritionmaxxing? That's like step one. Are you even trying goddamit?
Change that to instant oatmeal, dried fruit and nuts.
 
Why? Why are you not nutritionmaxxing? That's like step one. Are you even trying goddamit?
Change that to instant oatmeal, dried fruit and nuts.
I am leanmaxing
 
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That s diseasemaxxing , not sleeping and eating carbs i cant think of a more brutal combo tbh
 
Its 2:47AM rn at night, I just ate a

- bowl of cereal
- two sandwiches

Overall like 500 calories. Its over for me tbh

Might go barf it up or something idk
Just lose your teeth theory
 
You shouldn't have cereals in your house anyways if you really want to leanmaxx.

Drink coffee and lots of water if you ever feel hungry. That'll suppress your diet ngl srs
 
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Overall like 500 calories
"Fatmaxxing"
Image result for what meme
 
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It's much easier to leanmaxx with healthy foods you know. They are more filling.
From experience this is completely incorrect
 
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Dont be too harsh on your self it is only 1 day wasted because you ate 500 kcals extra leanmaxxing is not a race but a marathon
 
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It's much easier to leanmaxx with healthy foods you know. They are more filling.
Yeah, I was very obese since childhood and CICO helped a lot until I reached overweight. It's impossible to get to a normal weight for me if I don't really healthy.
 
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