Fear is the worst thing that’s ever happened to me

[Prøphet]

I’m so fucking sick of being controlled by fear

It literally makes me sick makes my body feel fucking weird

And the only way to truly escape it is to face it, but it prevents you from doing even that

 

[mangotimer]

i agree

 

[Endoplasmic82]

I’m so fucking sick of being controlled by fear

It literally makes me sick makes my body feel fucking weird

And the only way to truly escape it is to face it, but it prevents you from doing even that

Stop being a pussy then

 

[Prøphet]

Stop being a pussy then

I mean how

I meditate, I read about psychology and philosophy, I exercise, etc

 

[Endoplasmic82]

I mean how

I meditate, I read about psychology and philosophy, I exercise, etc

Be stupid about it.

Think about it, usually stupider people just do things because “why not” and don’t think about it. Thinking too hard about things is gonna make you fear it even more, just do it. Don’t think

 

[Prøphet]

Be stupid about it.

Think about it, usually stupider people just do things because “why not” and don’t think about it. Thinking too hard about things is gonna make you fear it even more, just do it. Don’t think

Yeah I agree

When I drink alcohol and stop thinking so much is the only time I feel free from it

It’s just almost impossible Ive found to get into the same state of mind while sober

 

[obontw]

i think too much, that before i do something, i always have to think about the outcomes of my actions what are the consequences, will the outcomes be positive or negative. everytime i do that i genuinely feel like i’m losing my mind

 

[tansel]

yeah

same

u know what im sayin mane

i pee loudly on purpose to asseet dominance mane

 

[greycel]

How do you meditate?

To combat fear, you need to Love. They are opposite ends of the spectrum

 

[Prøphet]

i think too much, that before i do something, i always have to think about the outcomes of my actions what are the consequences, will the outcomes be positive or negative. everytime i do that i genuinely feel like i’m losing my mind

It feels like the people who would benefit the most from being low inhib are always the highest inhib, and vice versa

 

[Prøphet]

yeah

same

u know what im sayin mane

i pee loudly on purpose to asseet dominance mane

Shiii

 

[Prøphet]

How do you meditate?

To combat fear, you need to Love. They are opposite ends of the spectrum

I look at my mind and focus all of it on either my breathing or just pure observing the present moment like the trees or the sky

And anytime any thought enters my head just redirect all my energy to breathing

What do you mean exactly by the last part