Feeling mentally retarded

[JihadChad]

lol

 

[Uglyandfat]

Have you read this:

View attachment 618489

nah researching more into it is why i still have it and why I still cant fully ground myself in reality once you forget about it, itll go away trust me

 

[Deleted member 8016]

It was at my college library, don't have a link soz. You could try a public/state library.

I'm outside the us, doubt I will fond it here. I'll try to find it online

 

[Deleted member 4301]

nah researching more into it is why i still have it and why I still cant fully ground myself in reality once you forget about it, itll go away trust me

True, looking at online forums fucks you up especially when you've only had for a year or so. This is kind of a different experience though. It gives you a solid understanding of it from the perspective of a world expert without having to read through horror stories. The case studies are really interesting and enlightening for me, and the ways of dealing with it are pretty sane.

But I was just in a good place to read it and felt ready for it. You have to be in a pretty introspective state - I was studying abroad at the time so had a lot of time to myself. It wasn't cortisol inducing or dp-inducing to for me, but very cathartic.

Good luck brother.

 

[Deleted member 3020]

so retarded you put this in the success section

 

[Deleted member 3990]

u have cum in your brain arteries u need to stop cooming.

nofap really is a possible solution ngl

 

[EverythingMattersCel]

 

[Uglyandfat]

True, looking at online forums fucks you up especially when you've only had for a year or so. This is kind of a different experience though. It gives you a solid understanding of it from the perspective of a world expert without having to read through horror stories. The case studies are really interesting and enlightening for me, and the ways of dealing with it are pretty sane.

But I was just in a good place to read it and felt ready for it. You have to be in a pretty introspective state - I was studying abroad at the time so had a lot of time to myself. It wasn't cortisol inducing or dp-inducing to for me, but very cathartic.

Good luck brother.

Hmm good on you for knowing you were in the right place! I’ve accepted DPDR as my current reality for now so hopefully I can feel like a human and not a hunter scanning for danger