feeling sick after gym

[Deleted member 1140]

flu like symptoms whenever i lifted weights

fatigue, a little sore throat, yawning 5x a minute and a little headache

got this for 4 weeks now. can anyone relate?

 

[Deleted member 22918]

U caught aids

 

[kanderior]

Is it your first time working out after a long time of being physically inactive? Happens to me too

 

[Deleted member 1140]

Is it your first time working out after a long time of being physically inactive? Happens to me too

no already lifting for a few months again

 

[Deleted member 49341]

could be overtraining

 

[goatedjordan23]

flu like symptoms whenever i lifted weights

fatigue, a little sore throat, yawning 5x a minute and a little headache

got this for 4 weeks now. can anyone relate?

drink more whatever, and slowly overload your body at the gym if you are a beginner, don’t just go into training like rocky balboa