D
Deleted member 23530
Iron
- Joined
- Nov 2, 2022
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The top or the bottom one?
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Pull - push - legs - break and repeat makes the most sense, you should never be going heavy on squats anyway if your goal is aesthetics.Cuz this is for looksmaxxing? Once a week is enough especially if you train them well
Cuz this is for looksmaxxing? Once a week is enough especially if you train them wellWhy are you running legs once a week?
Pull - push - legs - break and repeat makes the most sense, you should never be going heavy on squats anyway if your goal is aesthetics.Cuz this is for looksmaxxing? Once a week is enough especially if you train them well
so why exactly are you questioning my schedule?Pull - push - legs - break and repeat makes the most sense, you should never be going heavy on squats anyway if your goal is aesthetics.
what?neither
upper lower mogs
so theres 2 routines as you can see, which one would you follow?i dont get the question
it looks exactly the same except you changed the daysso theres 2 routines as you can see, which one would you follow?
exactly hahait looks exactly the same except you changed the days
so entire upper body one day and legs the next? that doesnt sound good.upper lower routine
it’s only 4x/week
ULxULxx