FIBER = LIFE [GTFIH/REVELATION]

[Deleted member 21628]

increase fiber = constipation down = straining down = anal pressure down = hemorrhoids 0 = aesthetic butthole = rimjobs increase



@slop slinger @Manletmachine

 

[Deleted member 25534]

water

 

[Deleted member 42009]

you indians are fucked up

 

[Roquefort]

you indians are fucked up

it runs in the race

 

[Primalsplit]

water

Also good for bowels

 

[xtremfailer]

one year into a super low fiber diet and I've never taken better shits. Too much fiber induces constipation. Fermented foods are better (kefir, sauerkraut, etc.)