Filling and high protein meal (low cal)

[laworg]

small portion tday
220g chicken breast (can use however much u want)
150g potatos (airfried spray oil)
50g low fat cheese
Zero sugar sauce
Vegetables of ur choice

Added corn in tday too tasted very good

600 kcal
70g protein

Tastes like fast food decent macros

 

[PoopyFartGamer]

Would eat but I would change the breast to thighs bcs breast taste like sadness. And remove the veges bcs they are jewish propagandas(NO MOM I WILL NOT BE EATING MY VEGES)

 

[laworg]

Would eat but I would change the breast to thighs bcs breast taste like sadness. And remove the veges bcs they are jewish propagandas(NO MOM I WILL NOT BE EATING MY VEGES)

Seasoning and thigs are much higher in fat more calories for less protein

 

[PoopyFartGamer]

Seasoning and thigs are much higher in fat more calories for less protein

Maybe it's just me but volume eating kinda feels like just an illusion to me, sure it looks good to be eating a lot but I get hungry so quick after and I ended up snacking again. I find it better to just eat some fat bcs they taste better and actually make me feel good

 

[laworg]

Maybe it's just me but volume eating kinda feels like just an illusion to me, sure it looks good to be eating a lot but I get hungry so quick after and I ended up snacking again. I find it better to just eat some fat bcs they taste better and actually make me feel good

Its proven lol potatos are one of the most filling foods for the calories on the satiety index

 

[PoopyFartGamer]

But potatoes taste so soulless

 

[laworg]

But potatoes taste so soulless

Thats why u season them and thats what the chicken and sauce is for

 

[PoopyFartGamer]

Thats why u season them and thats what the chicken and sauce is for

I wanna change the potatoes to some sausages or nuggets at least. NO VEGES

 

[an__on]

Would eat but I would change the breast to thighs bcs breast taste like sadness. And remove the veges bcs they are jewish propagandas(NO MOM I WILL NOT BE EATING MY VEGES)

Breasts taste much better than thighs imo

 

[PoopyFartGamer]

Breasts taste much better than thighs imo

It taste like soulless food