Final cut update

[James holder]

I have decided to start a 200kcal surplus until i reach 100kg morning weight.
This would be a ≈3.5kg increase whjch i will achieve slowly.
I have dont this as although an increase in bf might be a slight looksmin i am deeply passionate about powerbuilding

Lmk if you would do differently

 

[James holder]

Had to edit due to potential selfdoxx mb

 

[James holder]

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