Finally did 40 kg (90 lb) dumbbell press

One Rep Max

One Rep Max

dnr. high tier forum bully bvll jock
Joined
Jan 10, 2024
Posts
4,314
Reputation
6,022
10 months of training
67 kg body weight
40 + 40

Is this good?
 
At my gym a kid at 60 kg body weight lifted these for 5 reps
 

Similar threads

pentaChad_doomer
Replies
33
Views
913
Shanny
S
BrickNTS
Replies
3
Views
480
Fromzz
Fromzz
sanix
Replies
15
Views
189
good_king_alex
good_king_alex

Users who are viewing this thread

Back
Top