/Ash/
Iron
- Joined
- Jul 23, 2026
- Posts
- 3
- Reputation
- 2
I just did 2 miles of running today and 1 mile of walking, trying to do this daily and be in a calorie deficit. Today I ate 240 of rice cakes and lost 500 and going to stop at 1000 or 700 each day. Gonna keep updating and I’m ready for the transformation.