Find myself falling into states of depression pretty frequently recently

[niggawhat]

Does anyone else deal with that?

I just feel horrible and just give up on everything

I need to stop whatever is going on before school starts so I can enjoy my last year of highschool

 

[niggawhat]

anyone?

 

[kyril]

Does anyone else deal with that?

I just feel horrible and just give up on everything

I need to stop whatever is going on before school starts so I can enjoy my last year of highschool

What helps me is setting achievable goals, going outside in the sun, and church. Most helpful thing is to find an irl community to hang out with imo. Hope this helps

 

[niggawhat]

What helps me is setting achievable goals, going outside in the sun, and church. Most helpful thing is to find an irl community to hang out with imo. Hope this helps

I have a irl friend group thing is they are always partying and shit and I dont get invited

Ill try the other methods though grassy ass dood

 

[kyril]

I have a irl friend group thing is they are always partying and shit and I dont get invited

Ill try the other methods though grassy ass dood

Try and find people who value your presence or a hobby that lets you interact with new people. Also it might just be me but I feel like the sun on my skin releases dopamine lol

 

[Archisy]

LOL, all the time. It's like one moment I'm up, and the next I feel like shit and I'm depressed. It keeps me in a constant cycle, and I'm stuck right back where I originally was, making no progress. Truly over.

 

[niggawhat]

LOL, all the time. It's like one moment I'm up, and the next I feel like shit and I'm depressed. It keeps me in a constant cycle, and I'm stuck right back where I originally was, making no progress. Truly over.

That is exactly what I feel

one moment I feel great next I feel shit

Nice gsp avi

 

[B0gdY]

Does anyone else deal with that?

I just feel horrible and just give up on everything

I need to stop whatever is going on before school starts so I can enjoy my last year of highschool

same, if i have a bad day and also look bad i get mad ag everything and dont wanna do shit. Its just mental bc life's boring as u get older.