Fine line on forehead

[badorb]

I’ve had this like for 2 years, im 15 now and it’s still here. Please help

 

[Mrinfinityx]

I’ve had this like for 2 years, im 15 now and it’s still here. Please help

Major concern, i dont have those even at 31 yo, do u expose urself to sun just enough unironically ?

 

[badorb]

Yea I would say so I’ve always done lots of activites and sports outside especially in the spring and summer

 

[badorb]

My forehead is like 2 bones if that makes sense and the middle is where the crease is. I don’t really know how to describe it

 

[Copercel]

I’ve had this like for 2 years, im 15 now and it’s still here. Please help

Stop raising your eyebrows and do Botox.

 

[RODEBLUR]

I’ve had this like for 2 years, im 15 now and it’s still here. Please help

Why would it suddenly go away

It's there to stay

 

[badorb]

Any other solutions besides Botox?

 

[Mrinfinityx]

Yea I would say so I’ve always done lots of activites and sports outside especially in the spring and summer

U should have ideally a total full sun exposure at midday of around 30 minutes a day without protection to improve ur skin markers, also eating all ur antioxidants or anti inflammatory compounds while waking an hour prior the exposure could be the smartest move u could do if u dont have a choice concerning the duration or if sunscreen is missing

 

[Copercel]

Any other solutions besides Botox?

Stop raising your brows (stop using your frontal muscle).

 

[Mrinfinityx]

My forehead is like 2 bones if that makes sense and the middle is where the crease is. I don’t really know how to describe it

Maybe the filling of the glabella overtime could stretch the tissue straight, u need to wait until it ll happen then

 

[badorb]

U should have ideally a total full sun exposure at midday of around 30 minutes a day without protection to improve ur skin markers, also eating all ur antioxidants or anti inflammatory compounds while waking an hour prior the exposure could be the smartest move u could do if u dont have a choice concerning the duration or if sunscreen is missing

yeah I don’t use sunscreen at all. I could try this

 

[badorb]

Maybe the filling of the glabella overtime could stretch the tissue straight, u need to wait until it ll happen then

Could you explain in grey terms

 

[Mrinfinityx]

Forgot to say but if u can u can prepare ur skin to sun exposure by "waking it up" through slight red light therapy dose on the face while waking up, also training ur circadian rythm in the meantime if u expose ur eyes some minutes during this (i dont recommend above 30 mw/cm2 of intensity eyes open too)

 

[badorb]

Forgot to say but if u can u can prepare ur skin to sun exposure by "waking it up" through slight red light therapy dose on the face while waking up, also training ur circadian rythm in the meantime if u expose ur eyes some minutes during this (i dont recommend above 30 mw/cm2 of intensity eyes open too)

Is this cope because I’m unsure how redlight therapy can like remove this wrinkle cuz it seems to be like ingrained in me

 

[Mrinfinityx]

Could you explain in grey terms

The glabella is the bone protruding past ur nose bridge in profile view, at 15 yo it is unlikely that u have already this protuberance cause it is the last part of the face to finish his growing pattern around 25 yo with the prefrontal cortex in the meantime

 

[badorb]

The glabella is the bone protruding past ur nose bridge in profile view, at 15 yo it is unlikely that u have already this protuberance cause it is the last part of the face to finish his growing pattern around 25 yo with the prefrontal cortex in the meantime

Is their anything I could do to like speed up the process or like any way to fix it in less than 2 months

 

[Mrinfinityx]

Is this cope because I’m unsure how redlight therapy can like remove this wrinkle cuz it seems to be like ingrained in me

Well if it genetics u need to wait but otherwise for skin preservation u could run what i said above

Here is my skin at 31 yo with 0 skin care products (not even washing my face) and 0 peptides or exogen hormones, just diet with some habits aside

 

[Mrinfinityx]

Is their anything I could do to like speed up the process or like any way to fix it in less than 2 months

Exogen hormones and steroids could increase growth velocity before plateau, so u d just accelerate before having to brake, like the rabbit and turtle finish line theory, see the line as the genetics blueprint that cant be bypassed

 

[badorb]

Well if it genetics u need to wait but otherwise for skin preservation u could run what i said above

Here is my skin at 31 yo with 0 skin care products (not even washing my face) and 0 peptides or exogen hormones, just diet with some habits aside

View attachment 3913866

That’s crazy good especially for a 31 yo

 

[badorb]

Exogen hormones and steroids could increase growth velocity before plateau, so u d just accelerate before having to brake, like the rabbit and turtle finish line theory, see the line as the genetics blueprint that cant be bypassed

So what should I do specifically

 

[Mrinfinityx]

So what should I do specifically

For bone prospects get it simple and smart long term, regular sleep schedule with 1 mg of melatonin 30 minutes before bed onset, calcium-magnesium ratio of 2:1, regular mineralized water consumption, for constant calcium flux, (raw) dairy products are ur friend for phosporus, boron 3 mg, vitamin K complete formula 2 times a day (i recommend the Thorne nutrition one) as vitamin d3 5000 ui all taken in a fat meal environment, incorporating antioxydants and anti inflammatory compounds in ur diet as said earlier, silicum in brazil nuts or wild nettles, collagen 10 mg with glycin 10 mg and vitamin c 500 mg mixture 2 times a day could also be an option, chew hard foods and be sure to have a perfect teeth occlusion prior to stimulate bones proprioception (the latter is the most essential aspect still), mewing or functional tongue posture is evident also

 

[badorb]

For bone prospects get it simple and smart long term, regular sleep schedule with 1 mg of melatonin 30 minutes before bed onset, calcium-magnesium ratio of 2:1, regular mineralized water consumption, for constant calcium flux, (raw) dairy products are ur friend for phosporus, boron 3 mg, vitamin K complete formula 2 times a day (i recommend the Thorne nutrition one) as vitamin d3 5000 ui all taken in a fat meal environment, incorporating antioxydants and anti inflammatory compounds in ur diet as said earlier, silicum in brazil nuts or wild nettles, collagen 10 mg with glycin 10 mg and vitamin c 500 mg mixture 2 times a day could also be an option, chew hard foods and be sure to have a perfect teeth occlusion prior to stimulate bones proprioception (the latter is the most essential aspect still)

What are the benefits of 2:1 ratio of calcium and magnesium and mineralized water intake. Also should I supplement boron, vitamin k, vitamin d3. I don’t know if this is good but I consume a lot of raw honey and raw cheeses(idrk why my brother put me on to it). I heard about Brazil nuts I might try them

 

[Mrinfinityx]

What are the benefits of 2:1 ratio of calcium and magnesium and mineralized water intake. Also should I supplement boron, vitamin k, vitamin d3. I don’t know if this is good but I consume a lot of raw honey and raw cheeses(idrk why my brother put me on to it). I heard about Brazil nuts I might try them

This ratio is linked with the lower odds of osteoporosis in studies as the least struggle for competitive absorption between those minerals in the guts, so ur mineralized water should contain those 2 minerals like 500 mg/l of calcium with 100 mg/l of magnesium with some supplements on the side by example, never consume calcium supplements anyway u dont need it with what i said anyway

 

[badorb]

For bone prospects get it simple and smart long term, regular sleep schedule with 1 mg of melatonin 30 minutes before bed onset, calcium-magnesium ratio of 2:1, regular mineralized water consumption, for constant calcium flux, (raw) dairy products are ur friend for phosporus, boron 3 mg, vitamin K complete formula 2 times a day (i recommend the Thorne nutrition one) as vitamin d3 5000 ui all taken in a fat meal environment, incorporating antioxydants and anti inflammatory compounds in ur diet as said earlier, silicum in brazil nuts or wild nettles, collagen 10 mg with glycin 10 mg and vitamin c 500 mg mixture 2 times a day could also be an option, chew hard foods and be sure to have a perfect teeth occlusion prior to stimulate bones proprioception (the latter is the most essential aspect still), mewing or functional tongue posture is evident also

This ratio is linked with the lower odds of osteoporosis in studies as the least struggle for competitive absorption between those minerals in the guts, so ur mineralized water should contain those 2 minerals like 500 mg/l of calcium with 100 mg/l of magnesium with some supplements on the side by example

Alright can u js give me a list of supps I need to buy js for bone mass and skin health

 

[Mrinfinityx]

Alright can u js give me a list of supps I need to buy js for bone mass and skin health

I recommend u Iherb.com, best quality and price platform for supplements on the market currently

https://be.iherb.com/pr/thorne-vitamin-k-60-capsules/75088

https://be.iherb.com/pr/doctor-s-best-high-absorption-magnesium-240-tablets-100-mg-per-tablet/16567

(higher magnesium content per pill is an inefficient scam cause the gut could only absorb a limited magnesium dose at a time)

https://be.iherb.com/pr/life-extension-boron-3-mg-100-vegetarian-capsules/47807

And so on

U cant find my melatonin spray on here still

For collagen and glycin i go on bulk.com and buy massive doses when there are discount periods

 

[badorb]

I recommend u Iherb.com, best quality and price platform for supplements on the market currently

https://be.iherb.com/pr/thorne-vitamin-k-60-capsules/75088

https://be.iherb.com/pr/doctor-s-best-high-absorption-magnesium-240-tablets-100-mg-per-tablet/16567

(higher magnesium content per pill is an inefficient scam cause the gut could only absorb a limited magnesium dose at a time)

https://be.iherb.com/pr/life-extension-boron-3-mg-100-vegetarian-capsules/47807

And so on

U cant find my melatonin spray on here still

For collagen and glycin i go on bulk.com and buy massive doses when there are discount periods

Thanks Man

 

[SussyBakaBoi]

lemme see in normal lighting

harsh lighting exposes imperfections more

 

[badorb]

lemme see in normal lighting

harsh lighting exposes imperfections more

Dm me