Finished day 1 of Adonis maxxing

[Deleted member 84661]

0 processed and refined sugars consumed
Exercised
Did hamzas godly exercise of putting sweets infront of me to train will power and adonis mindset
Nofap
Only slept 5 hours because sleep is for the weak

Reaching ADONIS soon keep cooming jeffrys

Further advice is welcomed

 

[Deleted member 84661]

Inb4 jeffrys invade my thread

 

[prince_]

this is so alpha bro! don't forget going to the gym for 12 hours daily!

 

[Jan Pol]

this is so alpha bro! don't forget going to the gym for 12 hours daily!

yeah! dont forget no fap and cold showers you will mog a psl god ! don't give upp!

 

[Deleted member 84661]

this is so alpha bro! don't forget going to the gym for 12 hours daily!

Thanks for the advice imma do 13 hours

 

[asdvek]

You arenot funny shoot yourslef

 

[Deleted member 84661]

yeah! dont forget no fap and cold showers you will mog a psl god ! don't give upp!

Ofc those are mandatory

 

[truthhurts]

@alurmo give him some adonis tips. U seem knowledgeable about that

 

[Deleted member 84661]

You arenot funny shoot yourslef

Jeffry rambling

 

[Hernan]

fucking hell, adonis...
straight from a brownoid LTN channel please never ever post such thing ever again

 

[Deleted member 73284]

dont forget your meditation, cold showers and calithe watch brah!!!!

 

[Deleted member 84661]

fucking hell, adonis...
straight from a brownoid LTN channel please never ever post such thing ever again

Get enlightened

 

[Jan Pol]

Get enlightened

ur trolling

 

[Jan Pol]

dont forget your meditation, cold showers and calithe watch brah!!!!

vitamin d and nofap ! and you will be a psl god

 

[Deleted member 84661]

ur trolling

Jeffry, i was tryna help him understand the truth and start his adonis maxxing journey