zanity
Iron
- Joined
- Mar 13, 2026
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Let me present my final over 100h screentime Protocol which will be my first ever cycle with my 2 friends.
Quick reminder: I will take an AI for translate/present the cycle since im very bad in english and can only speak good german.
Quick reminder: I will take an AI for translate/present the cycle since im very bad in english and can only speak good german.
Phase 1: Weeks 1–8
Test-E: 300 mg/week
HGH: 6 IU daily
HCG: 250 IU EOD
Exemestane: 12.5 mg E3D (only if High E2)
HGH: 6 IU daily
HCG: 250 IU EOD
Exemestane: 12.5 mg E3D (only if High E2)
Phase 2: Weeks 8–24
Test-E: 500 mg/weekly
EQ: Frontload: 500mg after that 150–250 mg weekly (depends what bloodwork said)
HGH: 6 IU daily
HCG: 250 IU EOD
Dianabol: 10 mg daily (only if Crashed E2, for 3-5 days)
Exemestane: 12.5–25 mg E3D (only if High E2 or EQ didnt start kicking )
EQ: Frontload: 500mg after that 150–250 mg weekly (depends what bloodwork said)
HGH: 6 IU daily
HCG: 250 IU EOD
Dianabol: 10 mg daily (only if Crashed E2, for 3-5 days)
Exemestane: 12.5–25 mg E3D (only if High E2 or EQ didnt start kicking )
Support & Health
Dihydroberberine: 100 mg with high-carb meals
Tadalafil: 10 mg daily
Telmisartan: 20–40 mg daily (only if high BP)
Isotretinoin: 30 mg daily (0.5mg/kg/daily)
RU-58841: 1 ml daily (only if hair loss starts kicking)
NAC: 2 g daily
Omega-3: 2 g daily
Tadalafil: 10 mg daily
Telmisartan: 20–40 mg daily (only if high BP)
Isotretinoin: 30 mg daily (0.5mg/kg/daily)
RU-58841: 1 ml daily (only if hair loss starts kicking)
NAC: 2 g daily
Omega-3: 2 g daily
Nutrition & Rules
Calories / Macros: 3,100 kcal | 150g Protein | 70g Fat | 465g Carbs | 3L Water
Track BP/glucose (Mon/Fri), track weight daily, walk 20 mins after high-carb meals.
Track BP/glucose (Mon/Fri), track weight daily, walk 20 mins after high-carb meals.
Bloodwork
Baseline (Pre-cycle), Week 6, Week 14, and Week 24 (Testing hormones, lipids, liver/kidneys, hematocrit, glucose).
Im serious about this cycle so dont waste my time and talk just filler/shit so give me a real feedback and advice about this cycel (after this cycle i will hop on trt)
Im serious about this cycle so dont waste my time and talk just filler/shit so give me a real feedback and advice about this cycel (after this cycle i will hop on trt)
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