First day working out ( 15 6,1)

[Darce]

Any tips?

 

[sergdying]

 

[giodd]

what split do you run

 

[Darce]

View attachment 4945076

My inspo

 

[Darce]

what split do you run

anterior and posterior

 

[giodd]

anterior and posterior

do u have the exercise variants in your notes app so i can see

 

[Darce]

do u have the exercise variants in your notes app so i can see

Ye I gotchu

 

[giodd]

Ye I gotchu

mirin but why u got two bicep exercises in same day bra?