First stack advice

[inc3l]

I want to start my first cycle soon and i need some advice. My issue is that i lack dimo,since being 6'1 and 63-64 kg.
I tried a caloric surplus, training 5× a week with maximum intensity,but still no major changes.

 

[tyronmaxx1ng]

did u eat your protein ? its lowkey impossible to see no change

 

[inc3l]

Yes, and i did saw some changes but not the changes i wanted to see in half a year of consistent training

 

[inc3l]

B

 

[hellostarbucks]

bicicle

 

[inc3l]

bicicle

At least write it correctly faggot