First step taken to a healthy lifestyle

asdvek

asdvek

Nautica Malone
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As meeks said, you have to take that one hard step of actually doing something, and I took that step.
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I didn't eat junk shit, ate toast, ate bananas, strawberries and consumed around 1 liter or a little bit more water. Also did stretching, burpees and jump roping. Didn't consume any artificial sugar, only natural sugar from fruits like bananas and strawberries. Slept like 10 and a half hours or a little bit less or more. Healthy lifestyle niggas.
 
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Dont ever get up
 
2nd step

Commit a felony and take a nice mugshot bro
 
That's very good OP. Remember - don't ever get up!

Eat liver and oranges every week for good skin.
 
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