First step to recovery is admitting it

D

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Realest bar OAT?
First step in healing from anything really is admitting and internalizing that it happened (dropping the ego(brutal))



@Bryce @idkmanimao @hax @zaebalsya @aloooeJIEEES
 
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So much easier said than done
 
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So much easier said than done
Fr i feal like some people have friends and family who they can chill with and forget about what happened
While others are stuck playing video games, watching slop and rotting on forums
It seems impossible to get up from the bottom alone, trying seems pointless
 
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Erm…
 
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Realest bar OAT?
First step in healing from anything really is admitting and internalizing that it happened (dropping the ego(brutal))



@Bryce @idkmanimao @hax @zaebalsya @aloooeJIEEES

Who are you referring to
 
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yadadadda
 
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Realest bar OAT?
First step in healing from anything really is admitting and internalizing that it happened (dropping the ego(brutal))



@Bryce @idkmanimao @hax @zaebalsya @aloooeJIEEES

mirin
 
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noone
just rambling
Good thread
So much easier said than done
bro I eat 300 calories tdy, brunt 400 off cardio yesterday I was 174 LBS, now I’m 169 lmafo. (Yes mostly water retention etc. but I’ll start burning lots of fat soon. (Road to 8-10% bf and hollows)
 
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Good thread

bro I eat 300 calories tdy, brunt 400 off cardio yesterday I was 174 LBS, now I’m 169 lmafo. (Yes mostly water retention etc. but I’ll start burning lots of fat soon. (Road to 8-10% bf and hollows)
View attachment 4013098
This is very relevant! Why do you never message me anymore just send me a PM
 
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This is very relevant! Why do you never message me anymore just send me a PM
Forgot pms existed, probably because of my starvation making me forget things
 
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