First time going to the gym in 2 weeks: I couldn't even do 30 minutes

[alriodai]

I don't know what happen, the past 2 weeks I didn't go because I got into a small "depression" cause of some shit going on in my shitty life, I got over it and tried to go again and this time I got SO FUCKING TIRED, and I only did 3 exercises compared to the 6/7 I used to do when I used to go on a regular
My head felt like it was about to explode, I wanted to puke, I got a huge anxiety and I don't know how or why, I haven't gotten any anxiety in MONTHS, I just wanted to puke, my muscles were also GIGA HURTING me

 

[Deleted member 23558]

sleep well drink coffee and go again

 

[alriodai]

sleep well drink coffee and go again

idk wtf happen, i felt overwhelmed although the exercises i did were the same ones i been doing for a month
i am home now and i still feel fucking shitty

 

[pl@yboi]

right before you leave take some salt/potassium for the headaches and some caffeine for drowsiness.

 

[Mik]

That’s weird I thought only cardio did that

 

[cutie_pie]

Stannis felt shitty too after he lost at Blackwater. Did he bitch and neet or did he leave a small garrison at Dragonstone then move North to make more gigachad plays?

 

[Deleted member 33275]

first time ... in 2 weeks

really made me think

 

[alriodai]

Stannis felt shitty too after he lost at Blackwater. Did he bitch and neet or did he leave a small garrison at Dragonstone then move North to make more gigachad plays?

Tywin is the most overrated dickrided charcater by the ASoIAF cucks, literally if it wasn't for luck he would been dead a long time ago, he's such a shitty commander

 

[Deleted member 31457]

Why would you go gym, let alone when you are depressed

 

[cutie_pie]

Tywin is the most overrated dickrided charcater by the ASoIAF cucks, literally if it wasn't for luck he would been dead a long time ago, he's such a shitty commander

He’s a faggot with endless teleporting armies. I don’t like Robb but the 15 year old greenfag had his ass against the wall in every battle.

Roose mogged Tywin hard too even while betraying Robb. At Duskendale the Northern army catches Fagwyn’s camp completely by surprise but Roose has them stand around and give Tywin time to arrange his lines and win. Bolton was saying to Tywin “look how hard I could have raped your ass and I wasn’t even trying.”

 

[Deleted member 31457]

He’s a faggot with endless teleporting armies. I don’t like Robb but the 15 year old greenfag had his ass against the wall in every battle.

Roose mogged Tywin hard too even while betraying Robb. At Duskendale the Northern army catches Fagwyn’s camp completely by surprise but Roose has them stand around and give Tywin time to arrange his lines and win. Bolton was saying to Tywin “look how hard I could have raped your ass and I wasn’t even trying.”

I thought you were getting the dumbells

 

[Deleted member 24278]

You fap too much

 

[alriodai]

Why would you go gym, let alone when you are depressed

I'm not depressed anymore, and I need to ascend, I'm super skinny for 6ft4, but I might take SARMS later

He’s a faggot with endless teleporting armies. I don’t like Robb but the 15 year old greenfag had his ass against the wall in every battle.

Roose mogged Tywin hard too even while betraying Robb. At Duskendale the Northern army catches Fagwyn’s camp completely by surprise but Roose has them stand around and give Tywin time to arrange his lines and win. Bolton was saying to Tywin “look how hard I could have raped your ass and I wasn’t even trying.”

Tywin is dickrided especially by show cucks watchers because the actor did an incredible job
Yeah Roose is a beast in the books. They made him less scary in the show lmao.
I'm sure that Stannis will win the Battle in Ice in the books, I need to re read the books but didn't he put towers in ice having the higher ground or advantage on Freys and Manderlys? Cause the Manderlys might turn on Freys (100% sure)
I'm sure Stannis death in the pink letter is fake and it's all an elaborate plan, getting the Manderlys to turn on the Freys, faking his death and maybe sending even his own men dressed as dead frey back to Winterfell
Fuark Stannis was so high IQ in the books. They fucked him in the show making him kill his daugther

 

[Deleted member 31457]

I'm not depressed anymore, and I need to ascend, I'm super skinny for 6ft4, but I might take SARMS later

Women fall in love with genetics not unnatural muscles. How are you 6ft4 and going to the gym? Do u have an ugly face? I can't think why someone so tall would consider such a thing

What's sarms?

 

[alriodai]

You fap too much

You might be right: I don't fap that much at all, maybe 3 times or 4 times a month but I fapped before going to the gym today cause I had a horny ass dream and culdn't keep up

 

[Deleted member 31457]

You might be right: I don't fap that much at all, maybe 3 times or 4 times a month but I fapped before going to the gym today cause I had a horny ass dream and culdn't keep up

Gym lowers t levels

 

[cutie_pie]

I'm not depressed anymore, and I need to ascend, I'm super skinny for 6ft4, but I might take SARMS later

Tywin is dickrided especially by show cucks watchers because the actor did an incredible job

This is why I don’t engage with people that didn’t read the book. The show is too awful and too completely different from the canon so they can’t be compared.

Yeah Roose is a beast in the books. They made him less scary in the show lmao.

I’ve been rooting for the Boltons in the books, Roose is everything that Westeros thinks Tywin is.

“I am not a man to be undone, Ser.”
Fuarrk showdown between Stannis and Roose would have been badass af, my 2 favourite characters and houses.

I'm sure that Stannis will win the Battle in Ice in the books, I need to re read the books but didn't he put towers in ice having the higher ground or advantage on Freys and Manderlys?

Yeah. He is camping at a frozen over lake. What’s more, he is well aware of the ‘false light’ strategy cause he saw it on the Sisters islands.

Also I don’t wanna dickride, but come on, best battle commander in Westeros by far. Only Tarly and Robert came close.

Cause the Manderlys might turn on Freys (100% sure)

Yes but how will they communicate this with Stannis? For all he knows, they killed Davos who was sent as a messenger. As far as Stannis is concerned, the Manderlies are dead men walking too.

I'm sure Stannis death in the pink letter is fake and it's all an elaborate plan, getting the Manderlys to turn on the Freys, faking his death and maybe sending even his own men dressed as dead frey back to Winterfell

Obviously. He even told Justin Massey something like you might hear I’m dead, but keep going anyway.

Fuark Stannis was so high IQ in the books. They fucked him in the show making him kill his daugther

My fav character tbh.

 

[alriodai]

Women fall in love with genetics not unnatural muscles. How are you 6ft4 and going to the gym? Do u have an ugly face? I can't think why someone so tall would consider such a thing

What's sarms?

I don't care about women. I want to look good for myself. This might sound like a bluepill cope but I really do want to be muscular for myself, I like feeling big and good

Sarms are mini steroids

This is why I don’t engage with people that didn’t read the book. The show is too awful and too completely different from the canon so they can’t be compared.

I’ve been rooting for the Boltons in the books, Roose is everything that Westeros thinks Tywin is.

“I am not a man to be undone, Ser.”
Fuarrk showdown between Stannis and Roose would have been badass af, my 2 favourite characters and houses.

Yeah. He is camping at a frozen over lake. What’s more, he is well aware of the ‘false light’ strategy cause he saw it on the Sisters islands.

Also I don’t wanna dickride, but come on, best battle commander in Westeros by far. Only Tarly and Robert came close.

Yes but how will they communicate this with Stannis? For all he knows, they killed Davos who was sent as a messenger. As far as Stannis is concerned, the Manderlies are dead men walking too.


Obviously. He even told Justin Massey something like you might hear I’m dead, but keep going anyway.


My fav character tbh.

Dude I'm going to re read the books now. I haven't read them again in a long time, probably 2019
I also bought them few months ago but didn't have time to read

 

[twilight]

eat carbs like white rice or potatoes 45 min before working out, don’t eat much protein or fats as you will feel sluggish trying to digest it, take preworkout or caffeine 15-30 min before workout, take electrolytes like salt and potassium before the workout as well, can get them from sea salt, cocunut water etc or you can buy them