First Workout

[minimum]

First time working out today.

Honestly it went as expected. I was weak as shit. Not only because I am skinny, I was sick and got no sleep so I was tired as hell. But luckily enough I feel sore after. Like good sore, not like any form of injury.

It might not be over.
I feel like I will make good progress.

Is there anything I should know about lifting. Since I’m new I don’t know a lot.

 

[4upax]

skip the whole lifting thing and pin

 

[vagrant]

skip the whole lifting thing and pin

 

[4upax]

View attachment 5644293

Nah tell me not tho

 

[freddycruger]

First time working out today.

Honestly it went as expected. I was weak as shit. Not only because I am skinny, I was sick and got no sleep so I was tired as hell. But luckily enough I feel sore after. Like good sore, not like any form of injury.

It might not be over.
I feel like I will make good progress.

Is there anything I should know about lifting. Since I’m new I don’t know a lot.

learn how to enjoy lifting process

 

[jnxy]

First time working out today.

Honestly it went as expected. I was weak as shit. Not only because I am skinny, I was sick and got no sleep so I was tired as hell. But luckily enough I feel sore after. Like good sore, not like any form of injury.

It might not be over.
I feel like I will make good progress.

Is there anything I should know about lifting. Since I’m new I don’t know a lot.

Gym = cope for most

 

[vagrant]

Nah tell me not tho

just send me Kim k's nuds in my pm cuh

 

[gonialangle1]

Workout 5 times a week, with two rest days in which you shall do light cardio. (Still do cardio during the other 5 days)
I would personally hop on tren and test, as working out without hopping on is practically a waste of time. Reach a goal before you hop on tho for e.g benching 225.