Fish oil (omega 3) raises my anxiety like a mofo wtf

[Deleted member 25705]

Every time I take this shit, a while later it makes me irritated and anxious. Took me a while to tie it to this shit. Anyone else?

 

[Deleted member 20399]

Placebo

 

[Gonthar]

Every time I take this shit, a while later it makes me irritated and anxious. Took me a while to tie it to this shit. Anyone else?

No...
It's supposed to help with anxiety and shit, maybe you have some bad oil or something, anything from fish now tends to have heavy metals and other chemicals, it's harder and harder to find healthy, clean fish products. Try flaxseed oil instead it has Omega 3 too and is cheaper.
I also recommend reading this forum thread, it's a guy who tried hundreds of supplements for many years, kept a detailed journal and through trial and error discovered what worked for him and his anxiety, this approach might also be beneficial in your case and you could discover something unique that works for your particular case:

DISCUSSION: Completely eliminated my severe anxiety symptoms with three supplements!

I had hellish, unrelenting generalized anxiety disorder (GAD) for several years, and, having tried hundreds of supplements (as well as SSRI drugs and TCA drugs) in my frantic efforts to treat it, I recently found 3 supplements that seem to pretty much eliminate my anxiety! ➤ The first and by...

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